SVK Pavol Čížik
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:33:47 (Berlin 2026) · Pro Doubles Men 1:11:09 (Rome 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rome 2026 23 Sept 2026team: Matej Krajčír, Pavol Čížikwhat the whole field did → | Pro Doubles Men · team 25-29 | 1:11:09 | 199th of 292 | 37:26 | 28:35 | 5:12 | splitsSkiErg4:02Sled push2:20Sled pull3:52Burpee broad jump3:42Row4:13Farmers carry1:50Sandbag lunges3:57Wall balls4:39Run 16:01Run 24:20Run 34:31Run 44:26Run 54:24Run 64:26Run 74:23Run 84:58Full report for this race → |
| Berlin 2026 22 May 2026what the whole field did → | Open Men · 25-29 | 1:33:47 | 2799th of 4,143 | 40:25* | 37:55* | 15:31 | splitsSkiErg4:36Sled push3:04Sled pull4:17Burpee broad jump6:54Row4:20Farmers carry2:03Sandbag lunges5:07Wall balls7:34Run 14:46Run 24:59Run 35:17Run 44:56Run 54:47Run 64:35Run 74:36Run 86:32Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin 2026, against 4,143 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Pavol against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:34 against the typical Open Men finisher at Berlin 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:33:47.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
