IND Pavan Kumar
3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Open Men 2:17:31 (Bengaluru Apr 2026) · Doubles Men 1:42:51 (Bengaluru Apr 2026).
These results may belong to more than one athlete called Pavan Kumar: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Bengaluru Apr 2026 12 Apr 2026what the whole field did → | Open Men · 45-49 | 3:22:59 | 1786th of 1,802 | 1:36:41 | 1:31:47 | 14:36 | splitsSkiErg5:46Sled push6:42Sled pull12:25Burpee broad jump21:36Row7:07Farmers carry4:59Sandbag lunges17:40Wall balls15:32Run 17:25Run 211:36Run 312:14Run 418:20Run 510:29Run 69:55Run 712:24Run 814:21Full report for this race → |
| Bengaluru Apr 2026 12 Apr 2026what the whole field did → | Open Men · 30-34 | 2:17:31 | 1392nd of 1,802 | 1:05:47 | 59:35 | 12:13 | splitsSkiErg5:33Sled push4:38Sled pull7:28Burpee broad jump6:45Row5:58Farmers carry2:32Sandbag lunges15:29Wall balls11:12Run 16:52Run 26:48Run 36:53Run 46:49Run 56:32Run 66:10Run 78:39Run 817:08Full report for this race → |
| Bengaluru Apr 2026 11 Apr 2026team: Rohit Narayan, Pavan Kumarwhat the whole field did → | Doubles Men · team 25-29 | 1:42:51 | 318th of 544 | 1:02:39 | 30:34 | 9:42 | splitsSkiErg4:28Sled push2:21Sled pull4:14Burpee broad jump3:55Row5:09Farmers carry2:10Sandbag lunges4:00Wall balls4:17Run 16:35Run 27:36Run 38:50Run 48:08Run 59:12Run 66:45Run 77:24Run 88:12Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Bengaluru Apr 2026, against 1,802 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Pavan against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 8:07 against the typical Open Men finisher at Bengaluru Apr 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 2:17:31.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
