POR Paulo Santos
5 HYROX results (3 solo, 2 in a team) over 1 season. Personal bests: Pro Men 1:17:31 (Lisbon 2026) · Open Men 1:16:37 (Lisbon 2026) · Doubles Men 1:22:02 (Lisbon 2026) · Pro Doubles Men 1:12:12 (Lisbon 2026).
One best per race type
Pro Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Lisbon 2026 1 May 2026what the whole field did → | Pro Men · 40-44 | 1:17:31 | top 43% 150/352 | 37:02 | 35:38 | 4:56 | splitsSkiErg4:07Sled push3:27Sled pull5:18Burpee broad jump4:01Row4:24Farmers carry2:29Sandbag lunges4:42Wall balls7:10Run 13:38Run 24:27Run 34:44Run 44:43Run 54:51Run 64:51Run 74:41Run 85:10Full report for this race → |
| Lisbon 2026 1 May 2026what the whole field did → | Open Men · 40-44 | 1:16:37 | top 30% 384/1,304 | 36:15 | 34:47 | 5:39 | splitsSkiErg4:13Sled push2:40Sled pull4:58Burpee broad jump5:26Row4:45Farmers carry2:05Sandbag lunges4:30Wall balls6:10Run 13:32Run 24:19Run 34:50Run 44:40Run 54:36Run 64:40Run 74:43Run 84:59Full report for this race → |
| Lisbon 2026 1 May 2026team: João Galacho, Paulo Santoswhat the whole field did → | Doubles Men · team 35-39 | 1:22:02 | 727th of 904 | 46:39 | 29:05 | 6:21 | splitsSkiErg4:10Sled push2:04Sled pull4:09Burpee broad jump3:45Row5:11Farmers carry1:45Sandbag lunges3:54Wall balls4:07Run 14:31Run 25:33Run 35:54Run 45:50Run 56:08Run 66:00Run 76:06Run 86:41Full report for this race → |
| Lisbon 2026 1 May 2026team: Valter André, Paulo Santoswhat the whole field did → | Pro Doubles Men · team 40-44 | 1:12:12 | 190th of 279 | 36:32 | 30:38 | 5:06 | splitsSkiErg4:01Sled push3:23Sled pull5:43Burpee broad jump3:03Row4:38Farmers carry1:50Sandbag lunges3:28Wall balls4:32Run 13:28Run 24:12Run 34:33Run 44:38Run 54:53Run 64:40Run 74:51Run 85:21Full report for this race → |
| Madrid 2025 27 Nov 2025what the whole field did → | Pro Men · 40-44 | 1:24:51 | 342nd of 496 | 39:13 | 38:47 | 6:56 | splitsSkiErg4:28Sled push3:50Sled pull5:40Burpee broad jump5:03Row4:31Farmers carry2:29Sandbag lunges5:06Wall balls7:40Run 14:17Run 24:31Run 34:56Run 44:51Run 54:49Run 64:50Run 74:56Run 86:06Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Lisbon 2026, against 352 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Paulo against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:17:31.
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