POR Paulo Moreira
9 HYROX results (4 solo, 5 in a team) over 2 seasons. Personal bests: Open Men 1:13:41 (Bilbao 2025) · Doubles Men 0:59:41 (Málaga 2025).
These results may belong to more than one athlete called Paulo Moreira: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race.
Each dot is one Doubles Men race. Team times are shared with a partner, so they move with who you race with.
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Lisbon May 2026 3 May 2026team: Miguel Galvao, Paulo Moreirawhat the whole field did → | Doubles Men · team 30-34 | 1:12:23 | top 49% 441/903 | 41:03 | 26:51 | 4:34 | splitsSkiErg4:04Sled push2:04Sled pull4:15Burpee broad jump2:48Row4:30Farmers carry1:30Sandbag lunges3:31Wall balls4:09Run 14:21Run 25:15Run 35:28Run 45:29Run 55:05Run 65:12Run 75:12Run 85:05Full report for this race → |
| Lisbon May 2026 2 May 2026what the whole field did → | Open Men · 45-49 | 2:02:15 | 1263rd of 1,304 | 54:09 | 1:00:10 | 8:01 | splitsSkiErg4:49Sled push7:07Sled pull5:52Burpee broad jump8:26Row5:20Farmers carry3:32Sandbag lunges9:23Wall balls15:41Run 14:08Run 25:50Run 36:41Run 46:43Run 57:20Run 67:18Run 77:14Run 88:58Full report for this race → |
| Lisbon May 2026 1 May 2026what the whole field did → | Open Men · 30-34 | 1:15:34 | top 27% 346/1,304 | 36:03 | 35:03 | 4:31 | splitsSkiErg4:34Sled push3:16Sled pull4:09Burpee broad jump4:27Row4:39Farmers carry2:08Sandbag lunges4:21Wall balls7:29Run 13:28Run 24:19Run 34:31Run 44:33Run 54:45Run 64:42Run 74:43Run 85:05Full report for this race → |
| Madrid 2025 30 Nov 2025team: Paulo Moreira, Paulo Ferreirawhat the whole field did → | Doubles Men · team 40-44 | 1:14:12 | top 50% 953/1,918 | 41:27 | 25:35 | 7:13 | splitsSkiErg4:08Sled push1:40Sled pull2:49Burpee broad jump3:00Row4:21Farmers carry1:39Sandbag lunges3:56Wall balls4:02Run 15:00Run 24:47Run 35:06Run 45:02Run 55:22Run 65:09Run 75:16Run 85:50Full report for this race → |
| Barcelona 2025 26 Apr 2025team: José Ferreira, Paulo Moreirawhat the whole field did → | Doubles Men · team 30-39 | 0:59:44 | top 6% 66/1,279 | 32:35 | 22:43 | 4:31 | splitsSkiErg3:43Sled push1:41Sled pull2:49Burpee broad jump1:55Row4:04Farmers carry1:37Sandbag lunges3:02Wall balls3:52Run 13:37Run 23:54Run 34:06Run 44:06Run 54:06Run 64:17Run 74:14Run 84:18Full report for this race → |
| Málaga 2025 22 Mar 2025team: Diogo Marques, Paulo Moreirawhat the whole field did → | Doubles Men · team 30-39 | 0:59:41 | top 7% 65/1,076 | 33:33 | 22:02 | 4:10 | splitsSkiErg3:55Sled push1:38Sled pull2:41Burpee broad jump1:51Row4:16Farmers carry1:34Sandbag lunges2:32Wall balls3:35Run 13:52Run 24:07Run 34:14Run 44:12Run 54:15Run 64:20Run 74:16Run 84:21Full report for this race → |
| Valencia 2025 8 Mar 2025what the whole field did → | Open Men · 30-34 | 1:17:37 | top 38% 305/804 | 37:11 | 35:54 | 4:32 | splitsSkiErg4:35Sled push3:04Sled pull4:27Burpee broad jump4:17Row4:46Farmers carry2:06Sandbag lunges4:18Wall balls8:21Run 14:33Run 24:21Run 34:26Run 44:34Run 54:39Run 64:35Run 74:44Run 85:19Full report for this race → |
| Bilbao 2025 16 Feb 2025what the whole field did → | Open Men · 30-34 | 1:13:41 | top 27% 273/1,012 | 37:15 | 32:05 | 4:26 | splitsSkiErg4:22Sled push2:57Sled pull3:36Burpee broad jump4:09Row4:43Farmers carry1:52Sandbag lunges4:44Wall balls5:42Run 14:42Run 24:09Run 34:17Run 44:12Run 54:20Run 66:26Run 74:23Run 84:49Full report for this race → |
| Madrid 2024 25 Oct 2024team: Pedro Paiva, Paulo Moreirawhat the whole field did → | Doubles Men · team 30-39 | 1:07:09 | top 19% 128/706 | 35:24 | 26:39 | 5:10 | splitsSkiErg3:51Sled push1:54Sled pull4:09Burpee broad jump2:55Row4:40Farmers carry1:40Sandbag lunges3:23Wall balls4:07Run 14:46Run 23:49Run 34:10Run 44:49Run 54:13Run 64:54Run 74:12Run 84:35Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Bilbao 2025, against 1,012 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Paulo against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:13:41.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
