POR Paulo Ferreira
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:30:53 (Madrid 2024) · Doubles Men 1:08:48 (Lisbon 2026).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Lisbon 2026 1 May 2026team: Leandro Ferreira, Paulo Ferreirawhat the whole field did → | Doubles Men · team 25-29 | 1:08:48 | top 36% 322/904 | 38:40 | 25:29 | 4:44 | splitsSkiErg3:58Sled push1:30Sled pull3:38Burpee broad jump3:05Row4:11Farmers carry1:49Sandbag lunges3:34Wall balls3:44Run 13:54Run 24:43Run 34:46Run 45:04Run 55:08Run 64:58Run 75:01Run 85:10Full report for this race → |
| Málaga 2026 19 Apr 2026team: Manuel Ferreira, Paulo Ferreirawhat the whole field did → | Doubles Men · team 45-49 | 1:16:30 | 960th of 1,450 | 43:48 | 26:41 | 6:06 | splitsSkiErg4:07Sled push1:51Sled pull3:38Burpee broad jump3:00Row4:23Farmers carry1:38Sandbag lunges4:00Wall balls4:04Run 15:35Run 25:23Run 35:28Run 45:29Run 55:19Run 65:23Run 75:37Run 85:38Full report for this race → |
| Madrid 2025 27 Nov 2025team: Paulo Moreira, Paulo Ferreirawhat the whole field did → | Doubles Men · team 40-44 | 1:14:12 | top 50% 953/1,918 | 41:27 | 25:35 | 7:13 | splitsSkiErg4:08Sled push1:40Sled pull2:49Burpee broad jump3:00Row4:21Farmers carry1:39Sandbag lunges3:56Wall balls4:02Run 15:00Run 24:47Run 35:06Run 45:02Run 55:22Run 65:09Run 75:16Run 85:50Full report for this race → |
| Madrid 2024 26 Oct 2024what the whole field did → | Open Men · 45-49 | 1:30:53 | 640th of 1,066 | 41:40 | 40:50 | 8:27 | splitsSkiErg4:27Sled push4:20Sled pull5:38Burpee broad jump7:13Row5:06Farmers carry2:47Sandbag lunges5:07Wall balls6:12Run 15:17Run 24:45Run 35:04Run 45:04Run 55:13Run 65:19Run 75:23Run 85:39Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Madrid 2024, against 1,066 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Paulo against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 1:48 against the typical Open Men finisher at Madrid 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:30:53.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
