Athlete · Doubles Men · team 50-54 ·

POR

Paulo Amaro

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:12:45 at Rome 2026.

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Doubles Men time1:12:45Rome 2026

Doubles Men place808thof 2,001 · Rome 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSkiErgfaster than 90% of Doubles Men at Rome 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Rome 2026 23 Sep 2026team: Paulo Amaro, Marc Wahliwhole field →	Doubles Men · team 50-54	1:12:45	808th of 2,0015th of 44 aged 50-54	41:19	25:22	6:09	View results	See splits Hide splits SkiErg3:48fastest 10%Sled push1:55fastest 31%Sled pull3:22fastest 43%Burpee broad jump3:15fastest 42%Row4:22fastest 17%Farmers carry1:26fastest 12%Sandbag lunges3:10fastest 21%Wall balls4:04fastest 25%Runs (8 km)41:19faster than 46%Roxzone6:09fastest 39%Run 16:33faster than 30%Run 24:34faster than 44%Run 34:54faster than 46%Run 44:58faster than 44%Run 55:00faster than 49%Run 65:00faster than 44%Run 74:57faster than 48%Run 85:26fastest 44%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Marc Wahli1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Rome 2026, against 2,001 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Pauloedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 90%

Sled push faster than 69%

Sled pull faster than 57%

Burpee broad jump faster than 59%

Row faster than 84%

Farmers carry faster than 89%

Sandbag lunges faster than 79%

Wall balls faster than 75%

Roxzone faster than 61%

Runs (8 km) faster than 47%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:16 faster

Sled push 0:09 faster

Sled pull 0:07 faster

Burpee broad jump 0:09 faster

Row 0:18 faster

Farmers carry 0:15 faster

Sandbag lunges 0:32 faster

Wall balls 0:24 faster

Roxzone 0:20 faster

Runs (8 km) 0:37 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Paulo against the typical Doubles Men finisher

Paulo1:12:45

6:333:484:341:554:543:224:583:155:004:225:001:264:573:105:264:046:09

Typical Doubles Men1:14:41

6:084:044:292:044:503:294:513:244:584:404:541:414:563:425:344:286:29

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:12:45.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up