Athlete · Open Women · 25-29 ·

BEL

Pauline Verfaille

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:52:48 (Paris 2025) · Doubles Mixed 1:33:33 (Utrecht 2025).

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1:52:48 Open Women time · Paris 2025 also raced Doubles Mixed: each has its own best below

1164th of 1,462 Open Women place · Paris 2025 among Open Women finishers there

1:33:33 latest race · Utrecht 2025 first Doubles Mixed race Doubles Mixed with Benjamin Baguet

Farmers carry strongest segment · Paris 2025 faster than 60% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:52:48Paris 2025 · 1 race Doubles Mixed1:33:33Utrecht 2025 · 1 race · with Benjamin Baguet

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Utrecht 2025 28 Nov 2025team: Pauline Verfaille, Benjamin Baguetwhat the whole field did →	Doubles Mixed · team 25-29	1:33:33	834th of 1,083	55:09	32:27	6:01	splits SkiErg4:56Sled push2:43Sled pull4:58Burpee broad jump3:33Row5:27Farmers carry1:45Sandbag lunges4:21Wall balls4:44Run 16:33Run 26:52Run 37:06Run 47:07Run 57:16Run 67:13Run 77:15Run 85:51Full report for this race →
Paris 2025 22 Oct 2025what the whole field did →	Open Women · 25-29	1:52:48	1164th of 1,462	58:15	47:18	7:20	splits SkiErg5:18Sled push3:54Sled pull6:43Burpee broad jump7:19Row5:45Farmers carry2:07Sandbag lunges6:55Wall balls9:17Run 15:53Run 26:46Run 37:15Run 46:59Run 57:23Run 67:25Run 77:48Run 88:49Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Paris 2025, against 1,462 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Paulineedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 40%

Sled push faster than 16%

Sled pull faster than 35%

Burpee broad jump faster than 43%

Row faster than 26%

Farmers carry faster than 60%

Sandbag lunges faster than 22%

Wall balls faster than 24%

Roxzone faster than 49%

Runs (8 km) faster than 13%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:06 slower

Sled push 0:47 slower

Sled pull 0:32 slower

Burpee broad jump 0:24 slower

Row 0:21 slower

Farmers carry 0:04 faster

Sandbag lunges 1:20 slower

Wall balls 2:08 slower

Roxzone 0:04 slower

Runs (8 km) 10:36 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Pauline against the typical Open Women finisher

Pauline1:52:48

5:535:186:463:547:156:436:597:197:235:457:252:077:486:558:499:177:20

Typical Open Women1:36:31

4:555:125:423:076:016:116:006:556:085:246:012:116:035:356:417:097:16

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 2:08 against the typical Open Women finisher at Paris 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:52:48.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown