Athlete · Open Women · 16-24 ·

FRA

Pauline Stefaniak

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:31:25 (Valencia 2025) · Doubles Mixed 1:18:13 (London Olympia (EMEA Championship) 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:31:25 Open Women time · Valencia 2025 also raced Doubles Mixed: each has its own best below

top 45% Open Women place · Valencia 2025 313th of 705 Open Women finishers there

1:18:13 latest race · London Olympia (EMEA Championship) 2026 first Doubles Mixed race Doubles Mixed with Rubens Apprin

Sandbag lunges strongest segment · Valencia 2025 faster than 80% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:31:25Valencia 2025 · 1 race Doubles Mixed1:18:13London Olympia (EMEA Championship) 2026 · 1 race · with Rubens Apprin

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
London Olympia (EMEA Championship) 2026 21 Mar 2026team: Pauline Stefaniak, Rubens Apprinwhat the whole field did →	Doubles Mixed · team 16-24	1:18:13	246th of 360	44:48	27:21	6:08	splits SkiErg4:24Sled push1:45Sled pull3:26Burpee broad jump3:25Row4:33Farmers carry1:50Sandbag lunges3:06Wall balls4:52Run 15:04Run 25:03Run 35:23Run 45:30Run 55:30Run 65:26Run 75:21Run 87:35Full report for this race →
Valencia 2025 19 Oct 2025what the whole field did →	Open Women · 16-24	1:31:25	top 45% 313/705	48:10	36:44	6:36	splits SkiErg5:10Sled push2:57Sled pull6:04Burpee broad jump5:11Row5:12Farmers carry2:30Sandbag lunges4:07Wall balls5:33Run 15:48Run 25:28Run 36:03Run 46:02Run 56:12Run 66:11Run 76:01Run 86:28Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Valencia 2025, against 705 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Paulineedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 62%

Sled push faster than 67%

Sled pull faster than 48%

Burpee broad jump faster than 77%

Row faster than 67%

Farmers carry faster than 40%

Sandbag lunges faster than 80%

Wall balls faster than 67%

Roxzone faster than 55%

Runs (8 km) faster than 42%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:06 faster

Sled push 0:16 faster

Sled pull 0:06 slower

Burpee broad jump 1:16 faster

Row 0:10 faster

Farmers carry 0:09 slower

Sandbag lunges 0:54 faster

Wall balls 0:50 faster

Roxzone 0:12 faster

Runs (8 km) 1:46 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Pauline against the typical Open Women finisher

Pauline1:31:25

5:485:105:282:576:036:046:025:116:125:126:112:306:014:076:285:336:36

Typical Open Women1:33:05

5:395:165:233:135:425:585:456:275:565:225:452:215:445:016:226:236:48

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:31:25.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown