BEL Pauline Rossius
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Women time: 1:10:20 at Ghent 2025.
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Ghent 2025 12 Dec 2025team: Marie Résibois, Pauline Rossiuswhole field → | Doubles Women · team 16-24 | 1:10:20 | 35th of 8864th of 161 aged 16-24 | 40:06 | 24:29 | 5:49 | View results | See splits Hide splitsSkiErg4:24fastest 9%Sled push1:27fastest 3%Sled pull3:23fastest 5%Burpee broad jump2:55fastest 6%Row4:39fastest 5%Farmers carry1:18fastest 1%Sandbag lunges2:31fastest 2%Wall balls3:52fastest 16%Runs (8 km)40:06fastest 8%Roxzone5:49fastest 8%Run 14:53fastest 6%Run 24:42fastest 9%Run 35:06fastest 13%Run 44:55fastest 8%Run 55:21fastest 17%Run 64:56fastest 7%Run 75:07fastest 12%Run 85:09fastest 12%Full report for this race → |
| Rotterdam 2025 27 Feb 2025team: Pauline Rossius, Marie Résiboiswhole field → | Doubles Women · team U29 | 1:15:47 | 123rd of 1,14971st of 543 aged U29 | 43:37 | 25:59 | 6:15 | View results | See splits Hide splitsSkiErg4:24fastest 22%Sled push1:22fastest 9%Sled pull3:47fastest 36%Burpee broad jump3:22fastest 13%Row5:03faster than 48%Farmers carry1:26fastest 6%Sandbag lunges2:41fastest 6%Wall balls3:54faster than 45%Runs (8 km)43:37fastest 12%Roxzone6:15fastest 29%Run 15:30fastest 15%Run 25:04fastest 11%Run 35:15fastest 9%Run 45:21fastest 10%Run 55:55fastest 27%Run 65:30fastest 13%Run 75:30fastest 14%Run 85:35fastest 9%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Pauline has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:24 | Ghent 2025 · best of 2 | 4:48 |
| Sled push | 1:22 | Rotterdam 2025 · best of 2 | 1:51 |
| Sled pull | 3:23 | Ghent 2025 · best of 2 | 4:12 |
| Burpee broad jump | 2:55 | Ghent 2025 · best of 2 | 4:17 |
| Row | 4:39 | Ghent 2025 · best of 2 | 5:12 |
| Farmers carry | 1:18 | Ghent 2025 · best of 2 | 1:52 |
| Sandbag lunges | 2:31 | Ghent 2025 · best of 2 | 3:47 |
| Wall balls | 3:52 | Ghent 2025 · best of 2 | 4:22 |
| Runs (8 km) | 40:06 | Ghent 2025 · best of 2 | 49:12 |
| Roxzone | 5:49 | Ghent 2025 · best of 2 | 7:49 |
Each station's best across Pauline's Doubles Women races, from different races. Typical is the typical Doubles Women split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Marie Résibois2 races
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Ghent 2025, against 886 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Pauline against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:10:20.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
