Athlete · Open Women · 30-34 · FRA FRA

Pauline Robichon

www.roxtimes.com/athletes/pauline-robichon-1adbefd6

3 HYROX races over 2 seasons.

Best Open Women time1:19:07Bangkok 2025
Best Open Women place34thof 678 · Bangkok 2025
Latest race1:25:25Bangkok 2026 · Pro WomenFirst Pro Women race
Strongest part of the raceRowfaster than 98% of Open Women at Bangkok 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women: finish time, race by race

Oldest to newest; a line going down means getting faster
1:20:001:21:001:22:00 best 1:19:07

This line shows the finish time of Pauline Robichon at each race, oldest on the left; lower is faster.The best was 1:19:07 at Bangkok (May 2025); Pauline Robichon was 2:30 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Hong Kong Nov 2024 Open Women 1:21:37
Bangkok May 2025 Open Women 1:19:07

Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results at 3 races

Tap a result for its full report
Pro Women, 30-34 1:25:25 64th of 161; 14th of 41 aged 30-34 39:26 37:06 8:58 Runs 39:26 · Stations 37:06 · Roxzone 8:58

64th of 161 Pro Women (faster than 60%).

Pauline Robichon at HYROX Bangkok 2026, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 161 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 161 Pro Women here
Run 1: 6:52 6:34 faster than 40%
SkiErg: 4:51 5:01 faster than 65%
Run 2: 4:20 4:14 faster than 45%
Sled push: 4:09 4:32 faster than 64%
Run 3: 4:28 4:23 faster than 45%
Sled pull: 5:32 6:40 faster than 68%
Run 4: 4:35 4:28 faster than 44%
Burpee broad jump: 5:19 5:37 faster than 56%
Run 5: 4:33 4:31 faster than 48%
Row: 4:40 5:12 faster than 92%
Run 6: 4:31 4:30 faster than 48%
Farmers carry: 2:24 2:41 faster than 64%
Run 7: 4:32 4:32 faster than 51%
Sandbag lunges: 4:30 5:38 faster than 73%
Run 8: 5:38 5:45 faster than 53%
Wall balls: 5:41 6:36 faster than 64%
Roxzone: 8:58 9:56 faster than 61%
Runs (8 km) 39:26 39:26 faster than 50%
Stations (8) 37:06
Finish 1:25:25 1:33:05 64th of 161 · faster than 60%

Full report for this race →This result as data (JSON)

Open Women, 30-34 1:19:07 34th of 678; 12th of 169 aged 30-34 42:18 30:56 5:56 Runs 42:18 · Stations 30:56 · Roxzone 5:56

34th of 678 Open Women (faster than 95%).

Pauline Robichon at HYROX Bangkok 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 678 Open Women finishers here who were slower on that part.
Part Time Typical here vs 678 Open Women here
Run 1: 5:14 5:49 faster than 75%
SkiErg: 4:51 5:35 faster than 93%
Run 2: 5:17 6:13 faster than 82%
Sled push: 2:04 3:09 faster than 96%
Run 3: 5:20 6:32 faster than 86%
Sled pull: 4:16 7:09 faster than 97%
Run 4: 5:20 6:32 faster than 86%
Burpee broad jump: 4:35 7:00 faster than 93%
Run 5: 5:23 6:46 faster than 88%
Row: 4:52 5:44 faster than 98%
Run 6: 5:15 6:42 faster than 89%
Farmers carry: 1:51 2:26 faster than 93%
Run 7: 5:14 6:40 faster than 89%
Sandbag lunges: 3:41 5:50 faster than 96%
Run 8: 5:19 7:14 faster than 90%
Wall balls: 4:46 7:14 faster than 93%
Roxzone: 5:56 9:34 faster than 96%
Runs (8 km) 42:18 53:22 faster than 86%
Stations (8) 30:56
Finish 1:19:07 1:47:50 34th of 678 · faster than 95%

Full report for this race →This result as data (JSON)

Open Women, 30-34 1:21:37 73rd of 525; 26th of 145 aged 30-34 43:41 32:49 5:11 Runs 43:41 · Stations 32:49 · Roxzone 5:11

73rd of 525 Open Women (faster than 86%).

Pauline Robichon at HYROX Hong Kong 2024, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 525 Open Women finishers here who were slower on that part.
Part Time Typical here vs 525 Open Women here
Run 1: 5:13 5:34 faster than 66%
SkiErg: 5:01 5:19 faster than 77%
Run 2: 5:17 5:39 faster than 66%
Sled push: 2:17 2:33 faster than 73%
Run 3: 5:27 6:05 faster than 73%
Sled pull: 4:40 6:21 faster than 89%
Run 4: 5:23 6:06 faster than 78%
Burpee broad jump: 4:51 6:36 faster than 88%
Run 5: 5:30 6:08 faster than 74%
Row: 4:47 5:34 faster than 97%
Run 6: 5:33 6:05 faster than 69%
Farmers carry: 1:46 2:27 faster than 95%
Run 7: 5:36 6:05 faster than 67%
Sandbag lunges: 4:04 5:08 faster than 83%
Run 8: 5:45 6:24 faster than 71%
Wall balls: 5:23 6:50 faster than 79%
Roxzone: 5:11 7:23 faster than 88%
Runs (8 km) 43:41 48:32 faster than 74%
Stations (8) 32:49
Finish 1:21:37 1:37:33 73rd of 525 · faster than 86%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Open Women

The fastest Pauline has done each station

Part Best Race Typical
SkiErg 4:51 Bangkok 2025 · best of 2 5:16
Sled push 2:04 Bangkok 2025 · best of 2 2:55
Sled pull 4:16 Bangkok 2025 · best of 2 5:47
Burpee broad jump 4:35 Bangkok 2025 · best of 2 6:46
Row 4:47 Hong Kong 2024 · best of 2 5:31
Farmers carry 1:46 Hong Kong 2024 · best of 2 2:19
Sandbag lunges 3:41 Bangkok 2025 · best of 2 5:13
Wall balls 4:46 Bangkok 2025 · best of 2 6:43
Runs (8 km) 42:18 Bangkok 2025 · best of 2 46:44
Roxzone 5:11 Hong Kong 2024 · best of 2 7:57
How to read

Each station's best across Pauline's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Women race

Bangkok 2025, against 678 Open Women

Full race report →

Shape of the race

50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Paulineedge = faster than everyone, centre = slowest

This chart shows where Pauline sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 98% of the field), weakest on Runs (faster than 87%).

See the numbers
Part Pauline: faster than
Ski 94%
Push 96%
Pull 98%
BBJ 93%
Row 98%
Carry 93%
Lunges 96%
Wall balls 93%
Roxzone 96%
Runs 87%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 94%
Sled push faster than 96%
Sled pull faster than 98%
Burpee broad jump faster than 93%
Row faster than 98%
Farmers carry faster than 93%
Sandbag lunges faster than 96%
Wall balls faster than 93%
Roxzone faster than 96%
Runs (8 km) faster than 87%

How much of the field Pauline beat on each part of the race, at this race.Best: Row (faster than 98%); weakest: Runs (8 km) (faster than 87%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:44 faster
Sled push 1:05 faster
Sled pull 2:53 faster
Burpee broad jump 2:25 faster
Row 0:52 faster
Farmers carry 0:35 faster
Sandbag lunges 2:09 faster
Wall balls 2:28 faster
Roxzone 3:38 faster
Runs (8 km) 11:04 faster

Pauline's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (11:04 faster); weakest: Farmers carry (0:35 faster).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Pauline against the typical Open Women finisher

Pauline1:19:07
5:144:515:172:045:204:165:204:355:234:525:151:515:143:415:194:465:56
Typical Open Women1:46:09
5:495:356:133:096:327:096:327:006:465:446:422:266:405:507:147:149:34
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Pauline: 42:21 running, 30:56 at the stations and 5:56 in the roxzone; the longest station was the row (4:52).Below, Typical Open Women: 52:28 running, 44:06 at the stations and 9:34 in the roxzone; the longest station was the wall balls (7:14).

See the numbers
Part Pauline Typical Open Women
Run 1 5:14 5:49
SkiErg 4:51 5:35
Run 2 5:17 6:13
Sled push 2:04 3:09
Run 3 5:20 6:32
Sled pull 4:16 7:09
Run 4 5:20 6:32
Burpee broad jump 4:35 7:00
Run 5 5:23 6:46
Row 4:52 5:44
Run 6 5:15 6:42
Farmers carry 1:51 2:26
Run 7 5:14 6:40
Sandbag lunges 3:41 5:50
Run 8 5:19 7:14
Wall balls 4:46 7:14
Roxzone 5:56 9:34
Finish 1:19:07 1:47:50

The race in order, left to right. A wider block than the one below is slower than typical.

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The RoxHype app

Training for the next one? Let's beat 1:19:07.

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  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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