GBR Pauline O'Neill
2 HYROX races over 2 seasons, all in a team with 2 partners. Best times: Pro Doubles Women 1:54:10 (Glasgow 2026) · Doubles Women 1:40:08 (Glasgow 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Glasgow 2026 12 Mar 2026team: Yasmine McLurg, Pauline O'Neillwhat the whole field did → | Pro Doubles Women · team 50-54 | 1:54:10 | 207th of 2157th of 7 aged 50-54 | 1:07:17 | 38:39 | 8:19 | View results | See splits Hide splitsSkiErg5:03faster than 3%Sled push2:57faster than 10%Sled pull5:28faster than 8%Burpee broad jump4:38faster than 16%Row5:42faster than 5%Farmers carry2:22faster than 9%Sandbag lunges5:56faster than 9%Wall balls6:33faster than 6%Runs (8 km)1:07:17faster than 2%Roxzone8:19faster than 7%Run 17:36faster than 2%Run 27:28faster than 3%Run 38:14faster than 2%Run 48:28faster than 1%Run 58:37faster than 2%Run 68:36faster than 2%Run 78:36faster than 3%Run 89:47faster than 3%Full report for this race → |
| Glasgow 2025 12 Mar 2025team: Jan Shearer, Pauline O’Neillwhat the whole field did → | Doubles Women · team 40-49 | 1:40:08 | 1559th of 1,847309th of 380 aged 40-49 | 58:53 | 33:58 | 7:21 | View results | See splits Hide splitsSkiErg4:47faster than 30%Sled push1:57faster than 29%Sled pull4:16faster than 32%Burpee broad jump6:23faster than 8%Row5:29faster than 20%Farmers carry1:59faster than 26%Sandbag lunges4:32faster than 19%Wall balls4:35faster than 34%Runs (8 km)58:53faster than 17%Roxzone7:21faster than 15%Run 15:16faster than 15%Run 27:14faster than 21%Run 37:44faster than 17%Run 48:09faster than 13%Run 58:19faster than 14%Run 67:43faster than 21%Run 78:13faster than 15%Run 86:17faster than 23%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Jan Shearer1 race
- Yasmine McLurg1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Glasgow 2026, against 215 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Pauline against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:42 against the typical Pro Doubles Women finisher at Glasgow 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:54:10.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
