GER Pauline Lorenz
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:26:08 at Cologne 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cologne 2026 16 Apr 2026team: Pauline Lorenz, Katharina Brunnlehnerwhole field → | Doubles Women · team 25-29 | 1:26:08 | 606th of 1,218177th of 299 aged 25-29 | 51:23 | 26:16 | 8:33 | View results | See splits Hide splitsSkiErg4:38fastest 46%Sled push1:33fastest 5%Sled pull3:40fastest 40%Burpee broad jump2:47fastest 3%Row4:57fastest 26%Farmers carry1:24fastest 8%Sandbag lunges3:28fastest 40%Wall balls3:49fastest 17%Runs (8 km)51:23faster than 40%Roxzone8:33faster than 18%Run 15:43faster than 23%Run 26:40faster than 29%Run 36:41faster than 38%Run 46:31faster than 46%Run 56:40faster than 46%Run 66:50faster than 37%Run 76:35faster than 48%Run 85:47fastest 46%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Katharina Brunnlehner1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Cologne 2026, against 1,218 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Pauline against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:46 against the typical Doubles Women finisher at Cologne 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:26:08.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
