Pauline Gerard Renissac
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:14:33 (Madrid 2025) · Doubles Mixed 0:58:40 (London ExCeL 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Pauline Gerard Renissac, Valentin Lauretwhat the whole field did → | Doubles Mixed · team 25-29 | 0:58:40 | top 2% 34/2,853 | 27:23* | 22:51* | 8:29 | splitsSkiErg4:05Sled push1:48Sled pull3:04Burpee broad jump2:22Row4:15Farmers carry1:31Sandbag lunges2:25Wall balls3:21Run 12:51Run 23:13Run 33:21Run 43:22Run 53:21Run 63:22Run 73:22Run 84:36Full report for this race → |
| Madrid 2025 27 Nov 2025what the whole field did → | Open Women · 25-29 | 1:14:33 | top 5% 56/1,338 | 35:53 | 33:11 | 5:34 | splitsSkiErg4:45Sled push2:58Sled pull5:15Burpee broad jump5:15Row4:56Farmers carry2:01Sandbag lunges3:59Wall balls4:02Run 14:02Run 24:17Run 34:24Run 44:24Run 54:30Run 64:29Run 74:32Run 85:18Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Madrid 2025, against 1,338 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Pauline against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:14:33.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
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