GER Paulina Loose
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:29:44 (Berlin 2026) · Doubles Mixed 1:17:23 (Stockholm 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 29 May 2026what the whole field did → | Open Women · 16-24 | 1:29:44 | top 39% 920/2,407 | 36:34* | 37:14* | 16:02 | splitsSkiErg4:54Sled push2:52Sled pull4:03Burpee broad jump6:35Row4:57Farmers carry2:15Sandbag lunges4:34Wall balls7:04Run 13:50Run 24:18Run 34:25Run 44:35Run 54:35Run 64:29Run 74:15Run 86:12Full report for this race → |
| Stockholm 2025 20 Dec 2025team: Paulina Loose, Henri Loosewhat the whole field did → | Doubles Mixed · team 16-24 | 1:17:23 | top 44% 634/1,457 | 42:21 | 27:56 | 7:12 | splitsSkiErg4:11Sled push1:59Sled pull2:59Burpee broad jump3:51Row4:45Farmers carry1:26Sandbag lunges3:43Wall balls5:02Run 15:17Run 25:00Run 35:15Run 45:15Run 55:27Run 65:22Run 75:17Run 85:32Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin 2026, against 2,407 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Paulina against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 0:26 against the typical Open Women finisher at Berlin 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:29:44.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
