Paulina Król
1 race · 1 race weekend · 1 season · 1 partner
1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Women time 1:24:35 at Warsaw 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Warsaw 2026 19 Apr 2026team: Julia Czajka, Paulina Królwhat the whole field did → | Doubles Women · team 25-29 | 1:24:35 | top 47% 436/945104th of 210 aged 25-29 | 49:02 | 28:15 | 7:21 | View results | splitsSkiErg4:23fastest 12%Sled push1:46fastest 47%Sled pull3:19fastest 20%Burpee broad jump5:10faster than 21%Row4:57fastest 23%Farmers carry1:28fastest 10%Sandbag lunges2:59fastest 15%Wall balls4:13faster than 47%Runs (8 km)49:02fastest 47%Roxzone7:21faster than 25%Run 14:07fastest 15%Run 26:00fastest 36%Run 38:53faster than 6%Run 45:57fastest 24%Run 56:25fastest 43%Run 66:15fastest 38%Run 76:12fastest 34%Run 85:17fastest 42%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Julia Czajka1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Warsaw 2026, against 945 Doubles Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Paulina against the typical Doubles Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:11 against the typical Doubles Women finisher at Warsaw 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:24:35.
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- Every session written for your weak station, not a generic plan
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