Athlete · Doubles Women · team 30-39 ·

POL

Paulina Golda

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:17:39 at Warsaw 2025.

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Doubles Women time1:17:39Warsaw 2025

Doubles Women place117thof 456 · Warsaw 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 99% of Doubles Women at Warsaw 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Warsaw 2025 12 Apr 2025team: Paulina Golda, Karolina Szymczakwhole field →	Doubles Women · team 30-39	1:17:39	117th of 45648th of 191 aged 30-39	46:36	25:21	5:48	View results	See splits Hide splits SkiErg4:30fastest 24%Sled push1:15fastest 1%Sled pull2:56fastest 4%Burpee broad jump2:59fastest 5%Row4:42fastest 13%Farmers carry2:00faster than 20%Sandbag lunges3:13fastest 37%Wall balls3:46fastest 23%Runs (8 km)46:36fastest 37%Roxzone5:48fastest 45%Run 14:13fastest 32%Run 25:32fastest 25%Run 36:03fastest 35%Run 46:23fastest 50%Run 56:37faster than 45%Run 66:38faster than 43%Run 76:16fastest 41%Run 84:58fastest 25%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Karolina Szymczak1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Warsaw 2025, against 456 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Paulinaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 77%

Sled push faster than 99%

Sled pull faster than 97%

Burpee broad jump faster than 95%

Row faster than 88%

Farmers carry faster than 21%

Sandbag lunges faster than 63%

Wall balls faster than 77%

Roxzone faster than 56%

Runs (8 km) faster than 63%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:14 faster

Sled push 0:25 faster

Sled pull 0:58 faster

Burpee broad jump 1:21 faster

Row 0:24 faster

Farmers carry 0:14 slower

Sandbag lunges 0:12 faster

Wall balls 0:24 faster

Roxzone 0:12 faster

Runs (8 km) 2:12 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Paulina against the typical Doubles Women finisher

Paulina1:17:39

4:134:305:321:156:032:566:232:596:374:426:382:006:163:134:583:465:48

Typical Doubles Women1:23:33

4:374:446:031:406:213:546:244:206:325:066:281:466:313:255:324:106:00

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:17:39.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up