USA Paulette Rostran
3 HYROX races over 2 seasons, all in a team with 3 partners. Best times: Doubles Women 1:29:00 (Boston 2025) · Doubles Mixed 1:33:00 (Miami Beach 2025).
One best per race type
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Miami 2026 3 Apr 2026team: Sarah Carrera, Paulette Rostranwhat the whole field did → | Doubles Women · team 30-34 | 1:38:06 | 1298th of 2,030306th of 467 aged 30-34 | 55:21 | 35:11 | 7:38 | View results | See splits Hide splitsSkiErg5:16faster than 34%Sled push2:13faster than 27%Sled pull5:24faster than 29%Burpee broad jump5:12faster than 25%Row5:32faster than 34%Farmers carry2:09faster than 19%Sandbag lunges4:24faster than 27%Wall balls5:01faster than 30%Runs (8 km)55:21faster than 38%Roxzone7:38fastest 49%Run 18:12faster than 28%Run 26:33faster than 32%Run 36:44faster than 37%Run 47:00faster than 31%Run 56:54faster than 38%Run 66:54faster than 36%Run 76:33faster than 44%Run 86:36faster than 46%Full report for this race → |
| Boston 2025 26 Sept 2025team: Paulette Rostran, Joselyn Gonzalezwhat the whole field did → | Doubles Women · team 30-34 | 1:29:00 | 770th of 1,424176th of 311 aged 30-34 | 50:16 | 32:44 | 6:05 | View results | See splits Hide splitsSkiErg4:39fastest 24%Sled push2:22faster than 3%Sled pull4:58faster than 24%Burpee broad jump4:26faster than 39%Row5:10fastest 49%Farmers carry2:04faster than 23%Sandbag lunges4:05faster than 33%Wall balls5:00faster than 34%Runs (8 km)50:16fastest 49%Roxzone6:05fastest 33%Run 17:15fastest 50%Run 25:52faster than 48%Run 36:23faster than 36%Run 46:17faster than 43%Run 56:13faster than 49%Run 66:06fastest 49%Run 75:54fastest 42%Run 86:18fastest 44%Full report for this race → |
| Miami Beach 2025 19 Apr 2025team: Paulette Rostran, Andy Oviedowhat the whole field did → | Doubles Mixed · team 30-39 | 1:33:00 | 322nd of 412177th of 216 aged 30-39 | 51:50 | 32:40 | 8:35 | View results | See splits Hide splitsSkiErg4:24fastest 49%Sled push2:36faster than 15%Sled pull4:35faster than 45%Burpee broad jump3:42faster than 33%Row5:02faster than 32%Farmers carry2:30faster than 3%Sandbag lunges4:51faster than 17%Wall balls5:00faster than 26%Runs (8 km)51:50faster than 19%Roxzone8:35faster than 26%Run 15:03faster than 5%Run 26:17faster than 17%Run 36:42faster than 16%Run 46:37faster than 20%Run 56:53faster than 20%Run 66:50faster than 18%Run 76:40faster than 20%Run 86:51faster than 24%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Paulette has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:39 | Boston 2025 · best of 2 | 4:48 |
| Sled push | 2:13 | Miami 2026 · best of 2 | 1:51 |
| Sled pull | 4:58 | Boston 2025 · best of 2 | 4:12 |
| Burpee broad jump | 4:26 | Boston 2025 · best of 2 | 4:17 |
| Row | 5:10 | Boston 2025 · best of 2 | 5:12 |
| Farmers carry | 2:04 | Boston 2025 · best of 2 | 1:52 |
| Sandbag lunges | 4:05 | Boston 2025 · best of 2 | 3:47 |
| Wall balls | 5:00 | Boston 2025 · best of 2 | 4:22 |
| Runs (8 km) | 50:16 | Boston 2025 · best of 2 | 49:12 |
| Roxzone | 6:05 | Boston 2025 · best of 2 | 7:49 |
Each station's best across Paulette's Doubles Women races, from different races. Typical is the typical Doubles Women split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Andy Oviedo1 race
- Joselyn Gonzalez1 race
- Sarah Carrera1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Boston 2025, against 1,424 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Paulette against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:40 against the typical Doubles Women finisher at Boston 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:29:00.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
