USA Paula Wolowiec
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Mixed time: 1:46:44 at Chicago 2025.
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Chicago 2025 14 Nov 2025team: Paula Wolowiec, Rob McCullumwhat the whole field did → | Doubles Mixed · team 55-59 | 1:46:44 | 1084th of 1,17911th of 14 aged 55-59 | 1:05:16 | 34:16 | 7:16 | View results | See splits Hide splitsSkiErg4:42faster than 10%Sled push2:35faster than 6%Sled pull5:46faster than 7%Burpee broad jump4:02faster than 39%Row5:24faster than 10%Farmers carry2:25faster than 4%Sandbag lunges4:26faster than 29%Wall balls4:56faster than 37%Runs (8 km)1:05:16faster than 5%Roxzone7:16faster than 28%Run 15:46faster than 3%Run 28:05faster than 4%Run 38:17faster than 4%Run 47:49faster than 9%Run 58:32faster than 7%Run 68:33faster than 5%Run 79:07faster than 3%Run 89:10faster than 9%Full report for this race → |
| Chicago Navy Pier 2024 16 Nov 2024team: Rob McCullum, Paula Wolowiecwhat the whole field did → | Doubles Mixed · team 50-59 | 1:48:20 | 362nd of 39011th of 12 aged 50-59 | 1:05:21 | 35:15 | 7:50 | View results | See splits Hide splitsSkiErg4:58faster than 2%Sled push2:31faster than 16%Sled pull5:07faster than 10%Burpee broad jump4:20faster than 22%Row5:19faster than 9%Farmers carry2:01faster than 23%Sandbag lunges5:46faster than 11%Wall balls5:13faster than 11%Runs (8 km)1:05:21faster than 5%Roxzone7:50faster than 34%Run 15:39faster than 3%Run 28:10faster than 3%Run 38:06faster than 7%Run 49:02faster than 4%Run 58:45faster than 5%Run 68:22faster than 6%Run 78:36faster than 6%Run 88:44faster than 8%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Paula has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:42 | Chicago 2025 · best of 2 | 4:20 |
| Sled push | 2:31 | Chicago Navy Pier 2024 · best of 2 | 2:11 |
| Sled pull | 5:07 | Chicago Navy Pier 2024 · best of 2 | 3:59 |
| Burpee broad jump | 4:02 | Chicago 2025 · best of 2 | 3:35 |
| Row | 5:19 | Chicago Navy Pier 2024 · best of 2 | 4:47 |
| Farmers carry | 2:01 | Chicago Navy Pier 2024 · best of 2 | 1:50 |
| Sandbag lunges | 4:26 | Chicago 2025 · best of 2 | 4:03 |
| Wall balls | 4:56 | Chicago 2025 · best of 2 | 4:34 |
| Runs (8 km) | 1:05:16 | Chicago 2025 · best of 2 | 45:36 |
| Roxzone | 7:16 | Chicago 2025 · best of 2 | 7:11 |
Each station's best across Paula's Doubles Mixed races, from different races. Typical is the typical Doubles Mixed split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Rob McCullum1 race
- Rob McCullum1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Chicago 2025, against 1,179 Doubles Mixed
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Paula against the typical Doubles Mixed finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 1:38 against the typical Doubles Mixed finisher at Chicago 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:46:44.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
