NED Paula Wierenga
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:53:51 at Amsterdam 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Amsterdam 2024 10 Oct 2024team: Paula Wierenga, Milou Bakkerwhole field → | Doubles Women · team 30-39 | 1:53:51 | 934th of 965353rd of 361 aged 30-39 | 1:03:34 | 37:24 | 12:58 | View results | See splits Hide splitsSkiErg5:00faster than 11%Sled push1:40faster than 28%Sled pull5:26faster than 2%Burpee broad jump7:05faster than 3%Row5:34faster than 9%Farmers carry2:11faster than 3%Sandbag lunges5:44faster than 2%Wall balls4:44faster than 12%Runs (8 km)1:03:34faster than 12%Roxzone12:58Run 15:08faster than 21%Run 28:07faster than 13%Run 37:59faster than 12%Run 48:32faster than 9%Run 58:32faster than 11%Run 68:14faster than 13%Run 78:27faster than 10%Run 88:38faster than 18%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Milou Bakker1 race
From the team results above. A name opens the search: a partner can have more than one page.
Amsterdam 2024, against 965 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Paula against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 6:22 against the typical Doubles Women finisher at Amsterdam 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:53:51.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
