Athlete · Doubles Mixed · team 25-29 ·

POL

Paula Tomasik

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:20:31 at Warsaw 2026.

See the full race report →Compare with another athlete Is this you? Email me my next report

Doubles Mixed time1:20:31Warsaw 2026

Doubles Mixed place661stof 1,199 · Warsaw 2026

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 77% of Doubles Mixed at Warsaw 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Warsaw 2026 19 Apr 2026team: Krystian Tomasik, Paula Tomasikwhole field →	Doubles Mixed · team 25-29	1:20:31	661st of 1,199136th of 261 aged 25-29	43:47	29:20	7:28	View results	See splits Hide splits SkiErg4:37faster than 11%Sled push2:06faster than 44%Sled pull3:25faster than 47%Burpee broad jump2:59fastest 28%Row4:56faster than 30%Farmers carry1:28fastest 23%Sandbag lunges5:22faster than 9%Wall balls4:27faster than 37%Runs (8 km)43:47fastest 42%Roxzone7:28faster than 14%Run 14:21fastest 50%Run 25:41fastest 48%Run 35:48fastest 44%Run 45:41fastest 39%Run 55:46fastest 40%Run 65:56fastest 49%Run 75:43fastest 39%Run 84:56fastest 48%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Krystian Tomasik1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Warsaw 2026, against 1,199 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Paulaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 11%

Sled push faster than 45%

Sled pull faster than 48%

Burpee broad jump faster than 73%

Row faster than 30%

Farmers carry faster than 77%

Sandbag lunges faster than 9%

Wall balls faster than 38%

Roxzone faster than 15%

Runs (8 km) faster than 58%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:24 slower

Sled push 0:04 slower

Sled pull 0:02 slower

Burpee broad jump 0:29 faster

Row 0:13 slower

Farmers carry 0:09 faster

Sandbag lunges 1:37 slower

Wall balls 0:15 slower

Roxzone 2:01 slower

Runs (8 km) 1:49 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Paula against the typical Doubles Mixed finisher

Paula1:20:31

4:214:375:412:065:483:255:412:595:464:565:561:285:435:224:564:277:28

Typical Doubles Mixed1:17:56

4:224:135:442:025:593:235:593:286:044:435:581:376:023:454:584:125:27

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 2:01 against the typical Doubles Mixed finisher at Warsaw 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:20:31.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up