GER Paula Söllner
5 HYROX results (3 solo, 2 in a team) over 1 season. Personal bests: Open Women 1:13:27 (Katowice 2026) · Doubles Women 1:11:37 (Berlin May 2026) · Doubles Mixed 1:03:54 (Cologne 2026).
One best per race type
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 2:38 faster (1:16:05 to 1:13:27).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin May 2026 25 May 2026team: Adina Gerlach, Paula Söllnerwhat the whole field did → | Doubles Women · team 16-24 | 1:11:37 | top 6% 157/2,805 | 33:44* | 25:27* | — | splitsSkiErg4:15Sled push1:55Sled pull2:56Burpee broad jump3:36Row4:27Farmers carry1:31Sandbag lunges3:15Wall balls3:32Run 13:34Run 23:54Run 33:59Run 44:02Run 54:00Run 64:08Run 74:04Run 86:07Full report for this race → |
| Berlin May 2026 24 May 2026what the whole field did → | Open Women · 16-24 | 1:20:15 | top 13% 305/2,407 | 31:40* | 36:14* | 12:24 | splitsSkiErg4:36Sled push2:46Sled pull4:50Burpee broad jump6:51Row4:53Farmers carry1:51Sandbag lunges4:48Wall balls5:39Run 13:19Run 23:32Run 33:41Run 43:48Run 53:55Run 63:58Run 73:57Run 85:34Full report for this race → |
| Cologne 2026 18 Apr 2026team: Alexander Jäger, Paula Söllnerwhat the whole field did → | Doubles Mixed · team 16-24 | 1:03:54 | top 5% 59/1,438 | 35:40 | 24:02 | 4:15 | splitsSkiErg3:44Sled push1:47Sled pull3:23Burpee broad jump2:44Row4:03Farmers carry1:27Sandbag lunges2:53Wall balls4:01Run 13:53Run 24:27Run 34:33Run 44:40Run 54:39Run 64:43Run 74:39Run 84:11Full report for this race → |
| Katowice 2026 22 Feb 2026what the whole field did → | Open Women · 16-24 | 1:13:27 | top 8% 36/486 | 39:36 | 30:27 | 3:30 | splitsSkiErg4:37Sled push2:02Sled pull4:17Burpee broad jump5:03Row4:32Farmers carry1:34Sandbag lunges4:17Wall balls4:05Run 15:22Run 24:46Run 34:48Run 44:50Run 54:53Run 64:52Run 74:55Run 85:13Full report for this race → |
| Ghent 2025 14 Dec 2025what the whole field did → | Open Women · 16-24 | 1:16:05 | top 8% 78/1,009 | 38:39 | 31:59 | 5:31 | splitsSkiErg4:39Sled push2:26Sled pull5:13Burpee broad jump4:43Row4:37Farmers carry1:33Sandbag lunges4:30Wall balls4:18Run 15:10Run 24:46Run 34:40Run 44:46Run 54:57Run 64:48Run 74:47Run 84:48Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Katowice 2026, against 486 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Paula against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:13:27.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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