Athlete · Open Women · 16-24 ·

GER

Paula Pachen

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 2:06:03 (Cologne 2026) · Doubles Women 1:52:09 (Hamburg 2025).

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2:06:03 Open Women time · Cologne 2026 also raced Doubles Women: each has its own best below

882nd of 942 Open Women place · Cologne 2026 among Open Women finishers there

2:06:03 latest race · Cologne 2026 first Open Women race Open Women

Sandbag lunges strongest segment · Cologne 2026 faster than 21% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women2:06:03Cologne 2026 · 1 race Doubles Women1:52:09Hamburg 2025 · 1 race · with Finja Wieckert

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cologne 2026 16 Apr 2026what the whole field did →	Open Women · 16-24	2:06:03	882nd of 942	59:01	55:48	11:18	splits SkiErg6:16Sled push4:33Sled pull7:45Burpee broad jump10:32Row6:43Farmers carry3:23Sandbag lunges6:16Wall balls10:20Run 15:54Run 27:24Run 37:38Run 47:46Run 57:36Run 67:33Run 77:49Run 87:24Full report for this race →
Hamburg 2025 2 Oct 2025team: Paula Pachen, Finja Wieckertwhat the whole field did →	Doubles Women · team 16-24	1:52:09	1110th of 1,165	1:11:03	30:44	10:27	splits SkiErg4:58Sled push1:44Sled pull4:13Burpee broad jump4:07Row5:29Farmers carry2:09Sandbag lunges3:50Wall balls4:14Run 16:15Run 28:25Run 39:08Run 49:09Run 59:13Run 69:08Run 79:26Run 810:23Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Cologne 2026, against 942 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Paulaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 2%

Sled push faster than 3%

Sled pull faster than 3%

Burpee broad jump faster than 6%

Row faster than 3%

Farmers carry faster than 3%

Sandbag lunges faster than 21%

Wall balls faster than 10%

Roxzone faster than 4%

Runs (8 km) faster than 11%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 1:07 slower

Sled push 1:34 slower

Sled pull 2:39 slower

Burpee broad jump 4:05 slower

Row 1:13 slower

Farmers carry 1:18 slower

Sandbag lunges 1:08 slower

Wall balls 3:35 slower

Roxzone 3:53 slower

Runs (8 km) 10:38 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Paula against the typical Open Women finisher

Paula2:06:03

5:546:167:244:337:387:457:4610:327:366:437:333:237:496:167:2410:2011:18

Typical Open Women1:34:27

4:505:095:562:596:125:066:136:276:235:306:122:056:125:085:556:457:25

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 4:05 against the typical Open Women finisher at Cologne 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 2:06:03.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown