POL Paula Mirzejewska
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:45:43 at Poznań 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Poznań 2025 13 Dec 2025team: Sylwia Zemło-Kowalska, Paula Mirzejewskawhole field → | Doubles Women · team 30-34 | 1:45:43 | 434th of 468104th of 112 aged 30-34 | 1:02:07 | 35:46 | 7:53 | View results | See splits Hide splitsSkiErg5:29faster than 8%Sled push1:57faster than 38%Sled pull4:33faster than 23%Burpee broad jump6:09faster than 7%Row5:33faster than 26%Farmers carry3:14faster than 1%Sandbag lunges4:13faster than 23%Wall balls4:38faster than 31%Runs (8 km)1:02:07faster than 6%Roxzone7:53faster than 16%Run 17:29faster than 5%Run 27:45faster than 3%Run 37:50faster than 5%Run 48:05faster than 4%Run 58:06faster than 5%Run 67:48faster than 7%Run 77:24faster than 9%Run 87:43faster than 12%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Sylwia Zemło-Kowalska1 race
From the team results above. A name opens the search: a partner can have more than one page.
Poznań 2025, against 468 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Paula against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:53 against the typical Doubles Women finisher at Poznań 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:45:43.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
