AUT Paula Dösinger
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:09:16 at Hamburg 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hamburg 2025 2 Oct 2025team: Paula Dösinger, Silvie Tocknerwhole field → | Doubles Women · team 16-24 | 1:09:16 | 38th of 1,1652nd of 130 aged 16-24 | 36:18 | 27:11 | 5:52 | View results | See splits Hide splitsSkiErg4:30fastest 34%Sled push1:30fastest 11%Sled pull3:03fastest 4%Burpee broad jump2:43fastest 2%Row7:50Farmers carry1:23fastest 2%Sandbag lunges2:36fastest 2%Wall balls3:36fastest 7%Runs (8 km)36:18fastest 3%Roxzone5:52fastest 2%Run 15:04fastest 4%Run 24:13fastest 3%Run 34:23fastest 3%Run 44:30fastest 4%Run 54:19fastest 1%Run 64:34fastest 5%Run 74:32fastest 4%Run 84:46fastest 4%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Silvie Tockner1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hamburg 2025, against 1,165 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Paula against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Row cost 2:44 against the typical Doubles Women finisher at Hamburg 2025. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:09:16.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
