USA Paula Coughlin
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Women time: 1:15:36 at Anaheim 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Anaheim 2025 12 Dec 2025team: Victoria Coughlin, Paula Coughlinwhole field → | Doubles Women · team 30-34 | 1:15:36 | 64th of 89924th of 254 aged 30-34 | 45:25 | 24:16 | 5:59 | View results | See splits Hide splitsSkiErg4:14fastest 1%Sled push1:23fastest 1%Sled pull2:27fastest 1%Burpee broad jump3:14fastest 8%Row4:45fastest 2%Farmers carry1:26fastest 1%Sandbag lunges2:53fastest 4%Wall balls3:54fastest 12%Runs (8 km)45:25fastest 18%Roxzone5:59fastest 21%Run 15:23fastest 28%Run 25:24fastest 25%Run 35:29fastest 18%Run 45:40fastest 22%Run 55:39fastest 19%Run 65:41fastest 21%Run 75:31fastest 17%Run 86:40fastest 14%Full report for this race → |
| Dallas 2024 23 Nov 2024team: Paula Coughlin, Victoria Coughlinwhole field → | Doubles Women · team 30-39 | 1:21:31 | 111th of 55358th of 272 aged 30-39 | 49:29 | 25:02 | 7:05 | View results | See splits Hide splitsSkiErg3:59fastest 1%Sled push1:28fastest 3%Sled pull4:04fastest 41%Burpee broad jump3:03fastest 20%Row4:34fastest 2%Farmers carry1:23fastest 4%Sandbag lunges2:44fastest 12%Wall balls3:47fastest 20%Runs (8 km)49:29fastest 31%Roxzone7:05fastest 16%Run 16:19fastest 41%Run 25:52fastest 37%Run 35:58fastest 30%Run 45:58fastest 26%Run 56:12fastest 30%Run 66:19fastest 36%Run 76:12fastest 30%Run 86:42fastest 37%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Paula has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:59 | Dallas 2024 · best of 2 | 4:48 |
| Sled push | 1:23 | Anaheim 2025 · best of 2 | 1:51 |
| Sled pull | 2:27 | Anaheim 2025 · best of 2 | 4:12 |
| Burpee broad jump | 3:03 | Dallas 2024 · best of 2 | 4:17 |
| Row | 4:34 | Dallas 2024 · best of 2 | 5:12 |
| Farmers carry | 1:23 | Dallas 2024 · best of 2 | 1:52 |
| Sandbag lunges | 2:44 | Dallas 2024 · best of 2 | 3:47 |
| Wall balls | 3:47 | Dallas 2024 · best of 2 | 4:22 |
| Runs (8 km) | 45:25 | Anaheim 2025 · best of 2 | 49:12 |
| Roxzone | 5:59 | Anaheim 2025 · best of 2 | 7:49 |
How to read
Each station's best across Paula's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Victoria Coughlin2 races
From the team results above. A name opens the search: a partner can have more than one page.
Anaheim 2025, against 899 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Paula against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:15:36.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
