AUT Paul Zeinhofer
5 HYROX results over 2 seasons. Best Open Men time 1:14:29 at Riga 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 0:42 faster (1:15:11 to 1:14:29).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Stuttgart 2025 31 Oct 2025what the whole field did → | Open Men · 30-34 | 1:17:38 | top 27% 310/1,171 | 36:01 | 33:06 | 8:34 | splitsSkiErg4:29Sled push2:41Sled pull4:16Burpee broad jump5:03Row4:49Farmers carry2:23Sandbag lunges4:12Wall balls5:13Run 14:23Run 23:58Run 34:28Run 44:38Run 54:44Run 64:34Run 74:32Run 84:49Full report for this race → |
| Riga 2025 31 May 2025what the whole field did → | Open Men · 30-34 | 1:14:29 | top 25% 109/440 | 38:24 | 32:13 | 3:56 | splitsSkiErg4:33Sled push2:49Sled pull3:40Burpee broad jump5:21Row4:36Farmers carry1:56Sandbag lunges4:21Wall balls4:57Run 13:47Run 24:34Run 34:44Run 44:52Run 55:05Run 65:03Run 75:04Run 85:18Full report for this race → |
| Vienna 2025 22 Feb 2025what the whole field did → | Open Men · 30-34 | 1:14:35 | top 40% 534/1,356 | 37:28 | 32:37 | 4:34 | splitsSkiErg4:21Sled push2:45Sled pull3:34Burpee broad jump5:38Row4:46Farmers carry2:16Sandbag lunges4:18Wall balls4:59Run 14:20Run 24:25Run 34:36Run 44:46Run 54:50Run 64:44Run 74:47Run 85:04Full report for this race → |
| Frankfurt 2024 14 Dec 2024what the whole field did → | Open Men · 30-34 | 1:17:13 | top 30% 444/1,480 | 38:20 | 33:21 | 5:36 | splitsSkiErg4:43Sled push2:33Sled pull4:04Burpee broad jump5:39Row4:39Farmers carry2:21Sandbag lunges4:16Wall balls5:06Run 13:55Run 24:24Run 34:47Run 44:51Run 55:01Run 64:57Run 75:02Run 85:27Full report for this race → |
| Amsterdam 2024 10 Oct 2024what the whole field did → | Open Men · 30-34 | 1:15:11 | top 20% 428/2,198 | 39:30 | 30:51 | 4:54 | splitsSkiErg4:24Sled push2:09Sled pull3:30Burpee broad jump5:09Row4:38Farmers carry2:08Sandbag lunges4:05Wall balls4:48Run 13:20Run 24:48Run 35:06Run 45:13Run 55:18Run 65:18Run 75:08Run 85:23Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Riga 2025, against 440 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Paul against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:23 against the typical Open Men finisher at Riga 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:14:29.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
