GBR Paul Wright
2 HYROX races over 1 season. Best Open Men time: 1:36:57 at Vancouver 2025.
These results may belong to more than one athlete called Paul Wright: the organiser's data links results by name, and two races close together are too far apart in time for one person. Each race row is right as published; the bests and the progress line are shown as the results stand.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Paul Wright at each race, oldest on the left; lower is faster.The best was 1:36:57 at Vancouver (Dec 2025); Paul Wright was 59:22 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Vancouver | Dec 2025 | Open Men | 1:36:57 |
| Cardiff | Apr 2026 | Open Men | 2:36:19 |
Each dot is one Open Men race; click one for that race's report.
2 results at 2 races
2,714th of 2,728 Open Men (faster than 0%). Against the 83 who finished around 1:58:53: slower on every part, most on the eight runs (10:16). Runs 5 to 8 took 7:19 more than runs 1 to 4 (them: 3:28 more).
| Part | Time | Typical here | vs 2,728 Open Men here |
|---|---|---|---|
| Run 1: | 9:16 | 5:08 | faster than 0% |
| SkiErg: | 5:19 | 4:34 | faster than 4% |
| Run 2: | 6:29 | 4:45 | faster than 7% |
| Sled push: | 4:13 | 3:05 | faster than 9% |
| Run 3: | 6:55 | 5:07 | faster than 8% |
| Sled pull: | 7:37 | 4:21 | faster than 2% |
| Run 4: | 7:32 | 5:06 | faster than 4% |
| Burpee broad jump: | 12:53 | 5:50 | faster than 1% |
| Run 5: | 8:07 | 5:12 | faster than 4% |
| Row: | 7:03 | 4:49 | faster than 0% |
| Run 6: | 7:43 | 5:21 | faster than 7% |
| Farmers carry: | 5:04 | 2:43 | faster than 1% |
| Run 7: | 7:35 | 4:49 | faster than 4% |
| Sandbag lunges: | 12:50 | 5:01 | faster than 0% |
| Run 8: | 14:06 | 5:58 | faster than 1% |
| Wall balls: | 15:10 | 6:46 | faster than 1% |
| Roxzone †: | 18:31 | ||
| Runs (8 km) | 1:07:39 | 41:35 | faster than 1% |
| Stations (8) | 1:10:09 | ||
| Finish | 2:36:19 | 1:23:41 | 2714th of 2,728 · faster than 0% |
841st of 1,427 Open Men (faster than 41%). Against the 43 who finished around 1:37:33: most time gained on the roxzone (0:29), most lost on wall balls (2:11). Runs 5 to 8 took 3:13 more than runs 1 to 4 (them: 4:41 more).
| Part | Time | Typical here | vs 1,427 Open Men here |
|---|---|---|---|
| Run 1: | 3:38 | 2:58 | faster than 16% |
| SkiErg: | 4:26 | 4:38 | faster than 73% |
| Run 2: | 5:48 | 5:13 | faster than 28% |
| Sled push: | 2:40 | 2:41 | faster than 51% |
| Run 3: | 5:55 | 5:40 | faster than 40% |
| Sled pull: | 5:09 | 5:14 | faster than 52% |
| Run 4: | 5:54 | 5:41 | faster than 42% |
| Burpee broad jump: | 6:23 | 5:48 | faster than 37% |
| Run 5: | 6:03 | 5:56 | faster than 45% |
| Row: | 4:59 | 4:57 | faster than 47% |
| Run 6: | 5:55 | 5:44 | faster than 42% |
| Farmers carry: | 1:55 | 2:14 | faster than 75% |
| Run 7: | 5:55 | 5:44 | faster than 42% |
| Sandbag lunges: | 6:04 | 5:36 | faster than 37% |
| Run 8: | 6:35 | 6:35 | faster than 49% |
| Wall balls: | 10:22 | 7:39 | faster than 21% |
| Roxzone: | 9:24 | 8:52 | faster than 43% |
| Runs (8 km) | 45:39 | 44:04 | faster than 42% |
| Stations (8) | 41:58 | ||
| Finish | 1:36:57 | 1:32:32 | 841st of 1,427 · faster than 41% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
The fastest Paul has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:26 | Vancouver 2025 · best of 2 | 4:34 |
| Sled push | 2:40 | Vancouver 2025 · best of 2 | 3:04 |
| Sled pull | 5:09 | Vancouver 2025 · best of 2 | 4:57 |
| Burpee broad jump | 6:23 | Vancouver 2025 · best of 2 | 5:38 |
| Row | 4:59 | Vancouver 2025 · best of 2 | 4:53 |
| Farmers carry | 1:55 | Vancouver 2025 · best of 2 | 2:11 |
| Sandbag lunges | 6:04 | Vancouver 2025 · best of 2 | 5:20 |
| Wall balls | 10:22 | Vancouver 2025 · best of 2 | 7:03 |
| Runs (8 km) | 45:39 | Vancouver 2025 · best of 2 | 41:47 |
| Roxzone | 9:24 | Vancouver 2025 | 7:23 |
How to read
Each station's best across Paul's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Vancouver 2025, against 1,427 Open Men
Shape of the race
This chart shows where Paul sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 76% of the field), weakest on Wall balls (faster than 21%).
See the numbers
| Part | Paul: faster than |
|---|---|
| Ski | 73% |
| Push | 52% |
| Pull | 53% |
| BBJ | 38% |
| Row | 47% |
| Carry | 76% |
| Lunges | 37% |
| Wall balls | 21% |
| Roxzone | 43% |
| Runs | 43% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Paul beat on each part of the race, at this race.Best: Farmers carry (faster than 76%); weakest: Wall balls (faster than 21%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Paul's time on each part against the typical Open Men finisher at this race.Best: Farmers carry (0:19 faster); weakest: Wall balls (2:43 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Paul against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Paul: 45:43 running, 41:58 at the stations and 9:24 in the roxzone; the longest station was the wall balls (10:22).Below, Typical Open Men: 43:31 running, 38:47 at the stations and 8:52 in the roxzone; the longest station was the wall balls (7:39).
See the numbers
| Part | Paul | Typical Open Men |
|---|---|---|
| Run 1 | 3:38 | 2:58 |
| SkiErg | 4:26 | 4:38 |
| Run 2 | 5:48 | 5:13 |
| Sled push | 2:40 | 2:41 |
| Run 3 | 5:55 | 5:40 |
| Sled pull | 5:09 | 5:14 |
| Run 4 | 5:54 | 5:41 |
| Burpee broad jump | 6:23 | 5:48 |
| Run 5 | 6:03 | 5:56 |
| Row | 4:59 | 4:57 |
| Run 6 | 5:55 | 5:44 |
| Farmers carry | 1:55 | 2:14 |
| Run 7 | 5:55 | 5:44 |
| Sandbag lunges | 6:04 | 5:36 |
| Run 8 | 6:35 | 6:35 |
| Wall balls | 10:22 | 7:39 |
| Roxzone | 9:24 | 8:52 |
| Finish | 1:36:57 | 1:32:32 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:43 against the typical Open Men finisher at Vancouver 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:36:57.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
