FRA Paul Wissocq
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:14:39 (Rome 2026) · Doubles Mixed 1:14:44 (Singapore 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rome 2026 23 Sept 2026what the whole field did → | Open Men · 30-34 | 1:14:39 | top 24% 652/2,820 | 34:15 | 35:00 | 5:29 | splitsSkiErg4:04Sled push2:35Sled pull3:45Burpee broad jump4:47Row5:01Farmers carry1:53Sandbag lunges4:41Wall balls8:14Run 15:01Run 23:32Run 33:51Run 44:03Run 54:32Run 64:17Run 74:18Run 84:44Full report for this race → |
| Singapore 2026 5 Apr 2026team: Charlotte Hanouna, Paul Wissocqwhat the whole field did → | Doubles Mixed · team 30-34 | 1:14:44 | top 7% 73/1,072 | 43:58 | 25:25 | 5:26 | splitsSkiErg4:07Sled push1:45Sled pull2:57Burpee broad jump3:01Row4:14Farmers carry1:27Sandbag lunges3:18Wall balls4:36Run 13:46Run 25:04Run 35:05Run 45:01Run 54:58Run 67:15Run 77:33Run 85:20Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Rome 2026, against 2,820 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Paul against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:23 against the typical Open Men finisher at Rome 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:14:39.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
