USA Paul Wilkes
6 HYROX results (4 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:37:22 (Houston 2026) · Doubles Men 1:29:41 (New York 2026) · Doubles Mixed 1:43:47 (Anaheim 2025).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 5:35 faster (1:42:57 to 1:37:22).
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Salt Lake City 2026 18 Sept 2026what the whole field did → | Open Men · 55-59 | 1:45:47 | 905th of 1,296 | 43:59 | 40:04 7 of 8 | 21:48 | splitsSkiErg5:02Sled push6:29Sled pull2:49Burpee broad jump—Row5:00Farmers carry1:54Sandbag lunges6:13Wall balls12:34Run 13:06Run 24:40Run 35:57Run 45:37Run 56:25Run 65:51Run 75:30Run 86:57Full report for this race → |
| New York 2026 28 May 2026team: Paul Wilkes, ED Kolovsonwhat the whole field did → | Doubles Men · team 45-49 | 1:29:41 | 2149th of 3,151 | 45:55 | 34:57 | 8:53 | splitsSkiErg4:40Sled push2:41Sled pull4:43Burpee broad jump4:34Row5:15Farmers carry2:08Sandbag lunges4:47Wall balls6:09Run 15:44Run 25:00Run 35:32Run 45:29Run 55:37Run 65:37Run 75:47Run 87:13Full report for this race → |
| Houston 2026 26 Mar 2026what the whole field did → | Open Men · 55-59 | 1:37:22 | 1272nd of 2,230 | 43:06 | 46:02 | 8:18 | splitsSkiErg4:52Sled push3:26Sled pull6:56Burpee broad jump7:09Row5:10Farmers carry2:09Sandbag lunges7:19Wall balls9:01Run 15:45Run 24:55Run 35:05Run 45:06Run 55:16Run 65:25Run 75:25Run 86:12Full report for this race → |
| Las Vegas 2026 20 Feb 2026what the whole field did → | Open Men · 55-59 | 1:48:46 | 1364th of 1,736 | 45:21 | 54:36 | 8:54 | splitsSkiErg4:51Sled push3:40Sled pull6:15Burpee broad jump8:01Row5:28Farmers carry2:14Sandbag lunges9:52Wall balls14:15Run 13:22Run 25:18Run 35:38Run 45:46Run 56:09Run 66:12Run 76:12Run 86:47Full report for this race → |
| Phoenix 2026 29 Jan 2026what the whole field did → | Open Men · 55-59 | 1:42:57 | 1164th of 1,543 | 44:08 | 50:57 | 7:56 | splitsSkiErg4:59Sled push3:27Sled pull5:56Burpee broad jump7:38Row5:10Farmers carry1:56Sandbag lunges7:43Wall balls14:08Run 15:17Run 25:09Run 35:30Run 45:31Run 55:30Run 65:35Run 75:33Run 86:07Full report for this race → |
| Anaheim 2025 12 Dec 2025team: Christine Wilkes, Paul Wilkeswhat the whole field did → | Doubles Mixed · team 50-54 | 1:43:47 | 1102nd of 1,395 | 52:30 | 44:03 | 7:19 | splitsSkiErg4:54Sled push3:03Sled pull6:12Burpee broad jump6:45Row5:46Farmers carry2:20Sandbag lunges7:40Wall balls7:23Run 16:28Run 25:55Run 36:04Run 46:18Run 56:31Run 66:29Run 76:24Run 88:25Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Houston 2026, against 2,230 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Paul against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 1:41 against the typical Open Men finisher at Houston 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:37:22.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
