GBR Paul Whitehead
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Perth 2026 21 Aug 2026team: Paul Whitehead, Jarryd Allenwhole field → | Doubles Men · team 40-44 | 1:27:57 | 551st of 70961st of 71 aged 40-44 | 53:58 | 28:29 | 5:30† | View results | See splits Hide splitsSkiErg4:15faster than 17%Sled push1:45faster than 48%Sled pull3:21faster than 43%Burpee broad jump2:57fastest 32%Row4:31fastest 47%Farmers carry2:25faster than 26%Sandbag lunges3:27fastest 38%Wall balls5:48faster than 13%Runs (8 km)53:58faster than 11%Roxzone5:30Run 14:50faster than 9%Run 26:39faster than 12%Run 36:54faster than 18%Run 47:07faster than 16%Run 57:01faster than 21%Run 68:42faster than 3%Run 76:06faster than 24%Run 86:42faster than 11%Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Paul Whitehead, Victoria Hopewhole field → | Doubles Mixed · team 35-39 | 1:16:03 | 1096th of 2,853191st of 518 aged 35-39 | 36:17* | 28:17* | 11:33 | View results | See splits Hide splitsSkiErg4:34fastest 40%Sled push1:42fastest 5%Sled pull4:32faster than 26%Burpee broad jump2:59fastest 20%Row4:36fastest 22%Farmers carry1:18fastest 2%Sandbag lunges3:54fastest 46%Wall balls4:42fastest 45%Runs (8 km)36:17fastest 47%Roxzone11:33fastest 38%Run 14:12faster than 22%Run 24:20faster than 45%Run 34:24fastest 48%Run 44:28fastest 49%Run 54:27fastest 44%Run 64:27fastest 46%Run 74:21fastest 39%Run 85:39fastest 27%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
2 team partners
- Jarryd Allen1 race
- Victoria Hope1 race
From the team results above. A name opens the search: a partner can have more than one page.
Perth 2026, against 709 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Paul against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:22 against the typical Doubles Men finisher at Perth 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:27:57.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
