GER Paul Weidner
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:27:43 (Frankfurt 2025) · Doubles Mixed 1:19:09 (Hamburg 2024).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Frankfurt 2025 12 Dec 2025what the whole field did → | Open Men · 30-34 | 1:27:43 | 1019th of 1,883 | 39:15 | 41:36 | 6:54 | splitsSkiErg4:52Sled push5:00Sled pull5:25Burpee broad jump4:57Row4:49Farmers carry1:44Sandbag lunges6:16Wall balls8:33Run 14:13Run 24:54Run 35:07Run 44:48Run 55:17Run 64:50Run 74:46Run 85:25Full report for this race → |
| Hamburg 2024 2 Nov 2024team: Paul Weidner, Nadja Osthauswhat the whole field did → | Doubles Mixed · team 30-39 | 1:19:09 | top 49% 297/618 | 42:33 | 28:32 | 8:09 | splitsSkiErg4:22Sled push1:30Sled pull4:11Burpee broad jump3:58Row4:25Farmers carry1:23Sandbag lunges4:20Wall balls4:23Run 15:10Run 25:12Run 35:28Run 45:30Run 55:17Run 65:09Run 75:13Run 85:37Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Frankfurt 2025, against 1,883 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Paul against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:43 against the typical Open Men finisher at Frankfurt 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:27:43.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
