GER Paul Wagner
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:15:06 (Cologne 2026) · Doubles Men 1:08:53 (Berlin 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 22 May 2026team: Max Kranepuhl, Paul Wagnerwhat the whole field did → | Doubles Men · team 16-24 | 1:08:53 | top 28% 535/1,955 | 32:06* | 21:50* 7 of 8 | 15:02 | splitsSkiErg—Sled push1:54Sled pull3:28Burpee broad jump2:34Row4:03Farmers carry1:33Sandbag lunges2:50Wall balls4:21Run 13:15Run 23:32Run 33:43Run 43:43Run 54:18Run 64:00Run 74:09Run 85:30Full report for this race → |
| Cologne 2026 16 Apr 2026what the whole field did → | Open Men · 16-24 | 1:15:06 | top 20% 276/1,452 | 36:55 | 32:42 | 5:34 | splitsSkiErg4:22Sled push3:19Sled pull3:30Burpee broad jump3:45Row4:19Farmers carry1:54Sandbag lunges3:56Wall balls7:37Run 13:55Run 24:41Run 34:55Run 44:43Run 54:50Run 64:47Run 74:44Run 84:23Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Cologne 2026, against 1,452 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Paul against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 0:16 against the typical Open Men finisher at Cologne 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:15:06.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
