USA Paul Vermilyea
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Men time: 1:15:26 at Atlanta Oct 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Atlanta Oct 2025 31 Oct 2025team: Paul Vermilyea, James Vermilyeawhole field → | Doubles Men · team 30-34 | 1:15:26 | 157th of 43349th of 112 aged 30-34 | 40:11 | 28:13 | 7:06 | View results | See splits Hide splitsSkiErg4:19faster than 44%Sled push2:05faster than 20%Sled pull4:04faster than 20%Burpee broad jump3:35faster than 21%Row4:25fastest 38%Farmers carry1:56faster than 18%Sandbag lunges3:42faster than 46%Wall balls4:07fastest 50%Runs (8 km)40:11fastest 26%Roxzone7:06fastest 26%Run 14:13fastest 25%Run 24:52fastest 35%Run 35:19fastest 34%Run 45:16fastest 31%Run 55:20fastest 28%Run 65:00fastest 22%Run 74:59fastest 22%Run 85:17fastest 30%Full report for this race → |
| Atlanta Apr 2025 26 Apr 2025team: Paul Vermilyea, James Vermilyeawhole field → | Doubles Men · team 30-39 | 1:16:53 | 227th of 630107th of 292 aged 30-39 | 40:47 | 27:30 | 8:36† | View results | See splits Hide splitsSkiErg4:09faster than 49%Sled push2:14faster than 24%Sled pull2:39fastest 5%Burpee broad jump3:35faster than 39%Row4:30fastest 40%Farmers carry2:14faster than 9%Sandbag lunges4:14faster than 32%Wall balls3:55fastest 27%Runs (8 km)40:47fastest 32%Roxzone8:36Run 13:35faster than 34%Run 24:55fastest 33%Run 35:00fastest 23%Run 45:16fastest 32%Run 55:14fastest 27%Run 65:18fastest 31%Run 75:16fastest 29%Run 86:13fastest 48%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Paul has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:09 | Atlanta Apr 2025 · best of 2 | 4:04 |
| Sled push | 2:05 | Atlanta Oct 2025 · best of 2 | 1:50 |
| Sled pull | 2:39 | Atlanta Apr 2025 · best of 2 | 3:20 |
| Burpee broad jump | 3:35 | Atlanta Oct 2025 · best of 2 | 3:13 |
| Row | 4:25 | Atlanta Oct 2025 · best of 2 | 4:32 |
| Farmers carry | 1:56 | Atlanta Oct 2025 · best of 2 | 1:40 |
| Sandbag lunges | 3:42 | Atlanta Oct 2025 · best of 2 | 3:35 |
| Wall balls | 3:55 | Atlanta Apr 2025 · best of 2 | 4:23 |
| Runs (8 km) | 40:11 | Atlanta Oct 2025 · best of 2 | 42:19 |
| Roxzone | 7:06 | Atlanta Oct 2025 | 6:48 |
How to read
Each station's best across Paul's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- James Vermilyea2 races
From the team results above. A name opens the search: a partner can have more than one page.
Atlanta Oct 2025, against 433 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Paul against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:37 against the typical Doubles Men finisher at Atlanta Oct 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:15:26.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
