PHI Paul Velasquez
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:45:30 at Hong Kong 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hong Kong 2026 8 May 2026team: Paul Velasquez, Richard Velasquezwhole field → | Doubles Men · team 45-49 | 1:45:30 | 1669th of 1,846116th of 131 aged 45-49 | 56:15* | 33:42* | 15:38 | View results | See splits Hide splitsSkiErg4:29faster than 30%Sled push2:26faster than 14%Sled pull4:48faster than 13%Burpee broad jump4:49faster than 11%Row5:20faster than 12%Farmers carry2:06faster than 17%Sandbag lunges5:06faster than 20%Wall balls4:38fastest 37%Runs (8 km)56:15faster than 7%Roxzone15:38faster than 14%Run 14:44faster than 18%Run 25:51faster than 10%Run 36:02faster than 14%Run 46:33faster than 8%Run 56:07faster than 19%Run 66:17faster than 14%Run 77:00faster than 6%Run 813:44faster than 2%Full report for this race → |
| Osaka 2026 30 Jan 2026team: Paul Velasquez, Richard Velasquezwhole field → | Doubles Men · team 45-49 | 1:56:47 | 724th of 75137th of 41 aged 45-49 | 1:03:55 | 38:48 | 14:07 | View results | See splits Hide splitsSkiErg5:12faster than 2%Sled push3:57faster than 1%Sled pull5:32faster than 3%Burpee broad jump5:17faster than 2%Row5:30faster than 6%Farmers carry1:58faster than 23%Sandbag lunges6:29faster than 1%Wall balls4:53faster than 43%Runs (8 km)1:03:55faster than 3%Roxzone14:07faster than 9%Run 14:03faster than 10%Run 27:34faster than 5%Run 38:13faster than 3%Run 49:37faster than 1%Run 59:19faster than 3%Run 69:04faster than 3%Run 79:12faster than 2%Run 86:58faster than 13%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Paul has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:29 | Hong Kong 2026 · best of 2 | 4:04 |
| Sled push | 2:26 | Hong Kong 2026 · best of 2 | 1:50 |
| Sled pull | 4:48 | Hong Kong 2026 · best of 2 | 3:20 |
| Burpee broad jump | 4:49 | Hong Kong 2026 · best of 2 | 3:13 |
| Row | 5:20 | Hong Kong 2026 · best of 2 | 4:32 |
| Farmers carry | 1:58 | Osaka 2026 · best of 2 | 1:40 |
| Sandbag lunges | 5:06 | Hong Kong 2026 · best of 2 | 3:35 |
| Wall balls | 4:38 | Hong Kong 2026 · best of 2 | 4:23 |
| Runs (8 km) | 56:15 | Hong Kong 2026 · best of 2 | 42:19 |
| Roxzone | 14:07 | Osaka 2026 · best of 2 | 6:48 |
How to read
Each station's best across Paul's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Richard Velasquez2 races
From the team results above. A name opens the search: a partner can have more than one page.
Hong Kong 2026, against 1,846 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Paul against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:22 against the typical Doubles Men finisher at Hong Kong 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:45:30.
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