Athlete · Doubles Men · team 25-29 ·

USA

Paul Tran

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 2:30:53 at Washington DC 2026.

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Doubles Men time2:30:53Washington DC 2026

Doubles Men place1770thof 1,776 · Washington DC 2026

Races1Race again and this page shows what changed.

Strongest part of the raceBurpee broad jumpfaster than 8% of Doubles Men at Washington DC 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Washington DC 2026 3 Sept 2026team: Paul Tran, Brandon Kimwhat the whole field did →	Doubles Men · team 25-29	2:30:53	1770th of 1,776403rd of 406 aged 25-29	1:25:38	47:42	17:41	View results	See splits Hide splits SkiErg5:06faster than 2%Sled push3:14Sled pull6:17Burpee broad jump5:16faster than 8%Row5:36faster than 5%Farmers carry2:26faster than 1%Sandbag lunges9:40Wall balls10:07faster than 1%Runs (8 km)1:25:38Roxzone17:41Run 15:32faster than 9%Run 28:26faster than 2%Run 39:31faster than 2%Run 410:23Run 516:24Run 613:28Run 79:44faster than 2%Run 812:14faster than 1%Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Brandon Kim1 race

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Doubles Men race

Washington DC 2026, against 1,776 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Pauledge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 2%

Sled push faster than 1%

Sled pull faster than 1%

Burpee broad jump faster than 8%

Row faster than 5%

Farmers carry faster than 2%

Sandbag lunges faster than 1%

Wall balls faster than 1%

Roxzone faster than 1%

Runs (8 km) faster than 0%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:52 slower

Sled push 1:21 slower

Sled pull 2:50 slower

Burpee broad jump 1:51 slower

Row 0:53 slower

Farmers carry 0:44 slower

Sandbag lunges 5:45 slower

Wall balls 5:20 slower

Roxzone 9:20 slower

Runs (8 km) 40:10 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Paul against the typical Doubles Men finisher

Paul2:30:53

5:325:068:263:149:316:1710:235:1616:245:3613:282:269:449:4012:1410:0717:41

Typical Doubles Men1:21:40

4:324:145:341:535:553:275:573:256:024:435:561:425:523:555:254:478:21

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 9:20 against the typical Doubles Men finisher at Washington DC 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 2:30:53.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown