IRL Paul Toner
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:23:50 at Dublin 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Dublin 2025 13 Nov 2025team: Brian Behan, Paul Tonerwhole field → | Doubles Men · team 35-39 | 1:23:50 | 1423rd of 1,676317th of 372 aged 35-39 | 48:57 | 29:51 | 5:06 | View results | See splits Hide splitsSkiErg4:32faster than 3%Sled push2:14faster than 3%Sled pull3:20faster than 42%Burpee broad jump3:39faster than 38%Row4:47faster than 20%Farmers carry1:55faster than 18%Sandbag lunges4:21faster than 19%Wall balls5:03faster than 32%Runs (8 km)48:57faster than 14%Roxzone5:06faster than 25%Run 13:55faster than 16%Run 26:18faster than 12%Run 36:45faster than 13%Run 46:53faster than 11%Run 57:31faster than 7%Run 66:42faster than 16%Run 76:36faster than 19%Run 84:20faster than 34%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Brian Behan1 race
From the team results above. A name opens the search: a partner can have more than one page.
Dublin 2025, against 1,676 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Paul against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:55 against the typical Doubles Men finisher at Dublin 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:23:50.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
