Athlete · Doubles Men · team 40-44 ·

NED

Paul Stolk

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:16:05 at Heerenveen 2026.

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Doubles Men time1:16:05Heerenveen 2026

Doubles Men place855thof 1,462 · Heerenveen 2026

Races1Race again and this page shows what changed.

Strongest part of the raceWall ballsfaster than 86% of Doubles Men at Heerenveen 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Heerenveen 2026 14 May 2026team: Ferhat Topcu, Paul Stolkwhole field →	Doubles Men · team 40-44	1:16:05	855th of 1,46290th of 153 aged 40-44	42:01	26:10	7:59	View results	See splits Hide splits SkiErg4:05faster than 32%Sled push1:48faster than 37%Sled pull3:27faster than 25%Burpee broad jump3:13fastest 40%Row4:48faster than 21%Farmers carry1:30fastest 24%Sandbag lunges3:28faster than 49%Wall balls3:51fastest 15%Runs (8 km)42:01faster than 38%Roxzone7:59faster than 34%Run 14:57faster than 31%Run 25:16faster than 22%Run 35:06faster than 43%Run 45:22faster than 32%Run 55:33faster than 33%Run 65:21faster than 35%Run 75:12faster than 45%Run 85:17fastest 45%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Ferhat Topcu1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Heerenveen 2026, against 1,462 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Pauledge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 33%

Sled push faster than 38%

Sled pull faster than 25%

Burpee broad jump faster than 60%

Row faster than 21%

Farmers carry faster than 76%

Sandbag lunges faster than 49%

Wall balls faster than 86%

Roxzone faster than 35%

Runs (8 km) faster than 38%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:07 slower

Sled push 0:06 slower

Sled pull 0:25 slower

Burpee broad jump 0:12 faster

Row 0:18 slower

Farmers carry 0:09 faster

Sandbag lunges 0:01 slower

Wall balls 0:35 faster

Roxzone 0:41 slower

Runs (8 km) 1:56 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Paul against the typical Doubles Men finisher

Paul1:16:05

4:574:055:161:485:063:275:223:135:334:485:211:305:123:285:173:517:59

Typical Doubles Men1:13:29

4:343:584:401:424:583:025:023:255:124:305:041:395:063:275:264:267:18

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:41 against the typical Doubles Men finisher at Heerenveen 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:16:05.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up