Athlete · Open Men · 45-49 ·

GBR

Paul Stoddard

3 HYROX results over 2 seasons. Best Open Men time 1:39:25 at Glasgow 2026.

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1:39:25 best Open Men time · Glasgow 2026 3 Open Men races

2095th of 2,661 best Open Men place · Glasgow 2026 among Open Men finishers there

1:39:25 latest race · Glasgow 2026 best Open Men time so far Open Men

SkiErg strongest segment · Glasgow 2026 faster than 55% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:40:001:44:001:48:001:52:001:56:00 best 1:39:25 best 1:39:25 · Glasgow

Each dot is one Open Men race. From the first Open Men race to the best: 17:13 faster (1:56:38 to 1:39:25).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Glasgow 2026 14 Mar 2026what the whole field did →	Open Men · 45-49	1:39:25	2095th of 2,661	48:13	44:35	6:43	splits SkiErg4:29Sled push3:16Sled pull4:42Burpee broad jump7:48Row5:25Farmers carry2:23Sandbag lunges8:06Wall balls8:26Run 15:33Run 25:28Run 35:44Run 45:50Run 56:06Run 66:00Run 76:04Run 87:31Full report for this race →
Geneva 2025 11 Oct 2025what the whole field did →	Open Men · 45-49	1:46:01	1248th of 1,386	45:52	52:28	7:45	splits SkiErg4:53Sled push4:00Sled pull6:07Burpee broad jump9:12Row5:30Farmers carry2:22Sandbag lunges7:57Wall balls12:27Run 16:06Run 25:27Run 35:33Run 45:33Run 55:28Run 65:32Run 75:35Run 86:42Full report for this race →
Glasgow 2025 13 Mar 2025what the whole field did →	Open Men · 45-49	1:56:38	2896th of 3,034	55:49	53:17	7:38	splits SkiErg4:45Sled push3:57Sled pull5:55Burpee broad jump9:05Row5:41Farmers carry2:24Sandbag lunges8:50Wall balls12:40Run 14:32Run 26:06Run 36:40Run 46:55Run 57:34Run 67:06Run 77:35Run 89:24Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Glasgow 2026, against 2,661 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Pauledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 55%

Sled push faster than 29%

Sled pull faster than 35%

Burpee broad jump faster than 14%

Row faster than 17%

Farmers carry faster than 36%

Sandbag lunges faster than 11%

Wall balls faster than 34%

Roxzone faster than 20%

Runs (8 km) faster than 22%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:02 faster

Sled push 0:23 slower

Sled pull 0:23 slower

Burpee broad jump 2:19 slower

Row 0:30 slower

Farmers carry 0:13 slower

Sandbag lunges 2:52 slower

Wall balls 1:11 slower

Roxzone 1:46 slower

Runs (8 km) 6:27 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Paul against the typical Open Men finisher

Paul1:39:25

5:334:295:283:165:444:425:507:486:065:256:002:236:048:067:318:266:43

Typical Open Men1:23:17

4:544:314:472:535:084:195:085:295:174:555:102:105:105:146:007:154:57

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 2:52 against the typical Open Men finisher at Glasgow 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:39:25.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown