GBR Paul Stoddard
4 HYROX races over 3 seasons: 3 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Paul Stoddard at each race, oldest on the left; lower is faster.The best was 1:39:25 at Glasgow (Mar 2026); Paul Stoddard was 17:13 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Glasgow | Mar 2025 | Open Men | 1:56:38 |
| Geneva | Oct 2025 | Open Men | 1:46:01 |
| Glasgow | Mar 2026 | Open Men | 1:39:25 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 17:13 faster (1:56:38 to 1:39:25).
4 results at 4 races
340th of 353 Pro Doubles Men (faster than 3%).
| Part | Time | Typical here | vs 353 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 6:03 | 4:38 | faster than 4% |
| SkiErg: | 4:30 | 4:01 | faster than 4% |
| Run 2: | 5:21 | 4:02 | faster than 3% |
| Sled push: | 3:32 | 2:39 | faster than 9% |
| Run 3: | 5:32 | 4:22 | faster than 9% |
| Sled pull: | 4:42 | 3:53 | faster than 14% |
| Run 4: | 5:36 | 4:19 | faster than 7% |
| Burpee broad jump: | 4:30 | 2:40 | faster than 1% |
| Run 5: | 5:40 | 4:22 | faster than 8% |
| Row: | 5:09 | 4:22 | faster than 1% |
| Run 6: | 5:38 | 4:16 | faster than 5% |
| Farmers carry: | 2:14 | 1:35 | faster than 1% |
| Run 7: | 5:36 | 4:21 | faster than 6% |
| Sandbag lunges: | 5:35 | 3:25 | faster than 1% |
| Run 8: | 7:18 | 4:56 | faster than 2% |
| Wall balls: | 5:50 | 4:08 | faster than 5% |
| Roxzone: | 7:39 | 5:04 | faster than 5% |
| Runs (8 km) | 46:42 | 35:03 | faster than 5% |
| Stations (8) | 36:02 | ||
| Finish | 1:30:18 | 1:07:15 | 340th of 353 · faster than 3% |
2,095th of 2,661 Open Men (faster than 21%). Against the 80 who finished around 1:40:23: most time gained on wall balls (1:07), most lost on sandbag lunges (1:20). Runs 5 to 8 took 3:06 more than runs 1 to 4 (them: 2:32 more).
| Part | Time | Typical here | vs 2,661 Open Men here |
|---|---|---|---|
| Run 1: | 5:33 | 4:54 | faster than 21% |
| SkiErg: | 4:29 | 4:31 | faster than 55% |
| Run 2: | 5:28 | 4:47 | faster than 22% |
| Sled push: | 3:16 | 2:53 | faster than 29% |
| Run 3: | 5:44 | 5:08 | faster than 26% |
| Sled pull: | 4:42 | 4:19 | faster than 35% |
| Run 4: | 5:50 | 5:08 | faster than 24% |
| Burpee broad jump: | 7:48 | 5:29 | faster than 14% |
| Run 5: | 6:06 | 5:17 | faster than 24% |
| Row: | 5:25 | 4:55 | faster than 17% |
| Run 6: | 6:00 | 5:10 | faster than 22% |
| Farmers carry: | 2:23 | 2:10 | faster than 35% |
| Run 7: | 6:04 | 5:10 | faster than 20% |
| Sandbag lunges: | 8:06 | 5:14 | faster than 11% |
| Run 8: | 7:31 | 6:00 | faster than 17% |
| Wall balls: | 8:26 | 7:15 | faster than 33% |
| Roxzone: | 6:43 | 4:57 | faster than 20% |
| Runs (8 km) | 48:13 | 41:46 | faster than 22% |
| Stations (8) | 44:35 | ||
| Finish | 1:39:25 | 1:24:12 | 2095th of 2,661 · faster than 21% |
1,249th of 1,386 Open Men (faster than 9%). Against the 43 who finished around 1:45:59: most time gained on the eight runs (1:41), most lost on wall balls (2:06). Runs 5 to 8 took 0:38 more than runs 1 to 4 (them: 1:49 more).
| Part | Time | Typical here | vs 1,386 Open Men here |
|---|---|---|---|
| Run 1: | 6:06 | 5:12 | faster than 15% |
| SkiErg: | 4:53 | 4:42 | faster than 29% |
| Run 2: | 5:27 | 4:30 | faster than 13% |
| Sled push: | 4:00 | 3:04 | faster than 15% |
| Run 3: | 5:33 | 4:50 | faster than 19% |
| Sled pull: | 6:07 | 5:03 | faster than 20% |
| Run 4: | 5:33 | 4:48 | faster than 19% |
| Burpee broad jump: | 9:12 | 5:10 | faster than 3% |
| Run 5: | 5:28 | 5:02 | faster than 30% |
| Row: | 5:30 | 4:53 | faster than 9% |
| Run 6: | 5:32 | 4:51 | faster than 21% |
| Farmers carry: | 2:22 | 2:00 | faster than 23% |
| Run 7: | 5:35 | 4:52 | faster than 21% |
| Sandbag lunges: | 7:57 | 4:57 | faster than 5% |
| Run 8: | 6:42 | 5:22 | faster than 16% |
| Wall balls: | 12:27 | 6:58 | faster than 5% |
| Roxzone: | 7:45 | 6:20 | faster than 23% |
| Runs (8 km) | 45:52 | 39:36 | faster than 19% |
| Stations (8) | 52:28 | ||
| Finish | 1:46:01 | 1:23:09 | 1249th of 1,386 · faster than 9% |
2,896th of 3,034 Open Men (faster than 4%). Against the 92 who finished around 1:55:22: most time gained on farmers carry (0:11), most lost on wall balls (2:06). Runs 5 to 8 took 7:26 more than runs 1 to 4 (them: 4:27 more).
| Part | Time | Typical here | vs 3,034 Open Men here |
|---|---|---|---|
| Run 1: | 4:32 | 3:36 | faster than 11% |
| SkiErg: | 4:45 | 4:22 | faster than 12% |
| Run 2: | 6:06 | 5:02 | faster than 13% |
| Sled push: | 3:57 | 2:52 | faster than 8% |
| Run 3: | 6:40 | 5:22 | faster than 12% |
| Sled pull: | 5:55 | 4:24 | faster than 12% |
| Run 4: | 6:55 | 5:21 | faster than 9% |
| Burpee broad jump: | 9:05 | 5:20 | faster than 6% |
| Run 5: | 7:34 | 5:36 | faster than 8% |
| Row: | 5:41 | 4:43 | faster than 3% |
| Run 6: | 7:06 | 5:28 | faster than 8% |
| Farmers carry: | 2:24 | 2:04 | faster than 25% |
| Run 7: | 7:35 | 5:29 | faster than 6% |
| Sandbag lunges: | 8:50 | 4:59 | faster than 3% |
| Run 8: | 9:24 | 4:41 | faster than 1% |
| Wall balls: | 12:40 | 6:31 | faster than 3% |
| Roxzone: | 7:38 | 4:55 | faster than 8% |
| Runs (8 km) | 55:49 | 40:58 | faster than 6% |
| Stations (8) | 53:17 | ||
| Finish | 1:56:38 | 1:22:00 | 2896th of 3,034 · faster than 4% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Paul has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:29 | Glasgow 2026 · best of 3 | 4:34 |
| Sled push | 3:16 | Glasgow 2026 · best of 3 | 3:04 |
| Sled pull | 4:42 | Glasgow 2026 · best of 3 | 4:57 |
| Burpee broad jump | 7:48 | Glasgow 2026 · best of 3 | 5:38 |
| Row | 5:25 | Glasgow 2026 · best of 3 | 4:53 |
| Farmers carry | 2:22 | Geneva 2025 · best of 3 | 2:11 |
| Sandbag lunges | 7:57 | Geneva 2025 · best of 3 | 5:20 |
| Wall balls | 8:26 | Glasgow 2026 · best of 3 | 7:03 |
| Runs (8 km) | 45:52 | Geneva 2025 · best of 3 | 41:47 |
| Roxzone | 6:43 | Glasgow 2026 · best of 3 | 7:23 |
How to read
Each station's best across Paul's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Brian Stewart1 race
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2026, against 2,661 Open Men
Shape of the race
This chart shows where Paul sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 55% of the field), weakest on Lunges (faster than 11%).
See the numbers
| Part | Paul: faster than |
|---|---|
| Ski | 55% |
| Push | 29% |
| Pull | 35% |
| BBJ | 14% |
| Row | 17% |
| Carry | 36% |
| Lunges | 11% |
| Wall balls | 34% |
| Roxzone | 20% |
| Runs | 22% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Paul beat on each part of the race, at this race.Best: SkiErg (faster than 55%); weakest: Sandbag lunges (faster than 11%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Paul's time on each part against the typical Open Men finisher at this race.Best: SkiErg (0:02 faster); weakest: Runs (8 km) (6:27 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Paul against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Paul: 48:16 running, 44:35 at the stations and 6:43 in the roxzone; the longest station was the wall balls (8:26).Below, Typical Open Men: 41:34 running, 36:46 at the stations and 4:57 in the roxzone; the longest station was the wall balls (7:15).
See the numbers
| Part | Paul | Typical Open Men |
|---|---|---|
| Run 1 | 5:33 | 4:54 |
| SkiErg | 4:29 | 4:31 |
| Run 2 | 5:28 | 4:47 |
| Sled push | 3:16 | 2:53 |
| Run 3 | 5:44 | 5:08 |
| Sled pull | 4:42 | 4:19 |
| Run 4 | 5:50 | 5:08 |
| Burpee broad jump | 7:48 | 5:29 |
| Run 5 | 6:06 | 5:17 |
| Row | 5:25 | 4:55 |
| Run 6 | 6:00 | 5:10 |
| Farmers carry | 2:23 | 2:10 |
| Run 7 | 6:04 | 5:10 |
| Sandbag lunges | 8:06 | 5:14 |
| Run 8 | 7:31 | 6:00 |
| Wall balls | 8:26 | 7:15 |
| Roxzone | 6:43 | 4:57 |
| Finish | 1:39:25 | 1:24:12 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 2:52 against the typical Open Men finisher at Glasgow 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:39:25.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
