Paul Smith
4 HYROX results over 2 seasons. Best Open Men time 1:07:26 at London ExCeL 2025.
These results may belong to more than one athlete called Paul Smith: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Manchester 2026 21 Jan 2026what the whole field did → | Open Men · 35-39 | 1:41:39 | 2062nd of 2,544 | 49:22 | 44:14 | 8:07 | splitsSkiErg4:50Sled push3:54Sled pull5:25Burpee broad jump5:55Row5:38Farmers carry2:45Sandbag lunges7:27Wall balls8:20Run 14:28Run 26:14Run 36:26Run 46:29Run 56:35Run 66:14Run 76:41Run 86:19Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 35-39 | 1:07:26 | top 10% 501/5,554 | 27:44* | 30:50* | 8:56 | splitsSkiErg4:50Sled push2:45Sled pull3:34Burpee broad jump4:24Row4:16Farmers carry1:50Sandbag lunges4:34Wall balls4:37Run 13:02Run 23:15Run 33:14Run 43:20Run 53:22Run 63:20Run 73:22Run 84:53Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 50-54 | 1:48:46 | 5079th of 5,554 | 40:45* | 54:01* | 14:05 | splitsSkiErg4:53Sled push2:58Sled pull7:29Burpee broad jump9:57Row5:27Farmers carry2:28Sandbag lunges7:01Wall balls13:48Run 13:28Run 24:20Run 35:02Run 45:03Run 55:06Run 65:09Run 75:05Run 87:35Full report for this race → |
| Manchester 2024 9 Nov 2024what the whole field did → | Open Men · 25-29 | 1:11:42 | top 21% 253/1,206 | 38:27 | 28:00 | 5:18 | splitsSkiErg4:15Sled push2:16Sled pull4:05Burpee broad jump3:36Row4:31Farmers carry1:41Sandbag lunges3:31Wall balls4:05Run 13:20Run 24:46Run 34:58Run 44:53Run 55:07Run 65:01Run 74:57Run 85:28Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race, so it can change from race to race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Paul against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:07:26.
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