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Athlete · Open Men · 16-24 · FRA FRA

Paul Seguin

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15 HYROX races over 3 seasons: 6 solo, 9 in a team with 8 partners.

These results may belong to more than one athlete called Paul Seguin: the organiser's data links results by name, and two races close together are too far apart in time for one person. Each race row is right as published; the bests and the progress line are shown as the results stand.

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Best Open Men time1:06:14Bilbao 2025
Best Open Men place87thof 1,012 · Bilbao 2025
Latest race1:00:13Nice Nice · Doubles Mixed with Nolwenn Lenglet1:32 slower than Paul's best Doubles Mixed time (58:41)
Strongest part of the raceSandbag lungesfaster than 99% of Open Men at Bilbao 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Open Men1:06:14Bilbao 2025 · 6 racesDoubles Mixed58:41Mechelen 2026 · 5 races · with Clara MercierDoubles Men55:52Bordeaux Sep 2026 · 4 races · with Nathan Tiffineau

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:10:001:20:001:30:001:40:001:50:00 best 1:06:14 best 1:06:14 · Bilbao

This line shows the finish time of Paul Seguin at each race, oldest on the left; lower is faster.The best was 1:06:14 at Bilbao (Feb 2025); Paul Seguin was 2:48 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Marseille Dec 2024 Open Men 1:09:56
Bilbao Feb 2025 Open Men 1:06:14
Paris Oct 2025 Open Men 1:13:59
Bordeaux Nov 2025 Open Men 1:51:54
Madrid Nov 2025 Open Men 1:09:20
Bilbao Feb 2026 Open Men 1:07:08

Each dot is one Open Men race; click one for that race's report.

Every race

15 results at 14 races

Tap a result for its full report
Nice Nice 31 Oct 2026
Race results
Doubles Mixed, team 16-24, with Nolwenn Lenglet 1:00:13 19th of 1,368; 4th of 176 aged 16-24 32:42 23:26 4:10 Runs 32:42 · Stations 23:26 · Roxzone 4:10

19th of 1,368 Doubles Mixed (faster than 98%).

Paul Seguin at HYROX Nice Nice, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,368 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,368 Doubles Mixed here
Run 1: 2:56 4:17 faster than 99%
SkiErg: 3:42 4:14 fastest in the field
Run 2: 4:06 5:28 faster than 97%
Sled push: 1:48 2:21 faster than 93%
Run 3: 4:21 5:47 faster than 97%
Sled pull: 3:02 4:03 faster than 92%
Run 4: 4:14 5:46 faster than 97%
Burpee broad jump: 2:34 3:43 faster than 94%
Run 5: 4:14 5:51 faster than 98%
Row: 4:13 4:39 faster than 91%
Run 6: 4:11 5:47 faster than 98%
Farmers carry: 1:35 1:49 faster than 82%
Run 7: 4:15 5:51 faster than 98%
Sandbag lunges: 2:50 4:01 faster than 95%
Run 8: 4:29 6:07 faster than 96%
Wall balls: 3:42 4:34 faster than 92%
Roxzone: 4:10 6:12 faster than 98%
Runs (8 km) 32:42 45:00 faster than 98%
Stations (8) 23:26
Finish 1:00:13 1:21:30 19th of 1,368 · faster than 98%

Full report for this race →This result as data (JSON)

Bordeaux Oct 2026 30 Sep – 1 Oct 2026 · 2 results
Race results
Doubles Men, team 25-29, with Axel Richard 1:40:58 2011th of 2,061; 534th of 540 aged 25-29 — — —
Doubles Men, team 16-24, with Nathan Tiffineau 55:52 22nd of 2,061; 4th of 283 aged 16-24 30:51 21:26 3:40 Runs 30:51 · Stations 21:26 · Roxzone 3:40

22nd of 2,061 Doubles Men (faster than 98%). Against the 32 who finished around 55:52: most time gained on the eight runs (0:21), most lost on sled push (0:15). Runs 5 to 8 took 0:59 more than runs 1 to 4 (them: 1:22 more).

Paul Seguin at HYROX Bordeaux Sep 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 2,061 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 2,061 Doubles Men here
Run 1: 2:32 3:14 faster than 96%
SkiErg: 3:39 4:03 faster than 98%
Run 2: 4:03 5:10 faster than 96%
Sled push: 1:54 1:57 faster than 59%
Run 3: 4:13 5:31 faster than 97%
Sled pull: 2:28 3:25 faster than 97%
Run 4: 4:09 5:29 faster than 98%
Burpee broad jump: 2:11 3:11 faster than 96%
Run 5: 4:09 5:35 faster than 98%
Row: 3:57 4:24 faster than 97%
Run 6: 4:08 5:32 faster than 99%
Farmers carry: 1:14 1:38 faster than 99%
Run 7: 4:11 5:32 faster than 98%
Sandbag lunges: 2:19 3:29 faster than 96%
Run 8: 3:29 4:36 faster than 98%
Wall balls: 3:44 4:29 faster than 93%
Roxzone: 3:40 5:20 faster than 98%
Runs (8 km) 30:51 40:49 faster than 98%
Stations (8) 21:26
Finish 55:52 1:12:53 22nd of 2,061 · faster than 98%

Full report for this race →This result as data (JSON)

Lyon 2026 21 May 2026
Race results
Doubles Mixed, team 30-34, with Tess Bardy 1:22:05 1420th of 3,056; 384th of 746 aged 30-34 43:59 30:25 7:45 Runs 43:59 · Stations 30:25 · Roxzone 7:45

1,420th of 3,056 Doubles Mixed (faster than 53%). Against the 93 who finished around 1:21:47: most time gained on sandbag lunges (0:48), most lost on the eight runs (0:54). Runs 5 to 8 took 1:44 more than runs 1 to 4 (them: 1:55 more).

Paul Seguin at HYROX Lyon 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 3,056 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 3,056 Doubles Mixed here
Run 1: 3:47 4:15 faster than 76%
SkiErg: 4:28 4:22 faster than 37%
Run 2: 5:36 5:21 faster than 36%
Sled push: 2:54 2:44 faster than 38%
Run 3: 5:54 5:39 faster than 39%
Sled pull: 5:10 4:38 faster than 30%
Run 4: 5:52 5:40 faster than 40%
Burpee broad jump: 3:38 3:37 faster than 49%
Run 5: 5:52 5:44 faster than 43%
Row: 4:42 4:46 faster than 58%
Run 6: 5:42 5:40 faster than 48%
Farmers carry: 1:39 1:51 faster than 80%
Run 7: 5:42 5:41 faster than 49%
Sandbag lunges: 3:23 4:12 faster than 85%
Run 8: 5:37 5:52 faster than 60%
Wall balls: 4:31 4:39 faster than 55%
Roxzone: 7:45 7:58 faster than 55%
Runs (8 km) 43:59 43:57 faster than 49%
Stations (8) 30:25
Finish 1:22:05 1:23:11 1420th of 3,056 · faster than 53%

Full report for this race →This result as data (JSON)

Paris Grand Palais 2026 27 Apr 2026
Race results
Doubles Mixed, team 16-24, with nolwenn lenglet 1:03:08 46th of 2,154; 4th of 254 aged 16-24 35:10 22:11 5:53 Runs 35:10 · Stations 22:11 · Roxzone 5:53

46th of 2,154 Doubles Mixed (faster than 97%). Against the 34 who finished around 1:00:28: most time gained on burpee broad jump (0:38), most lost on the eight runs (2:40). Runs 5 to 8 took 0:10 less than runs 1 to 4 (them: 0:06 less).

Paul Seguin at HYROX Paris Grand Palais 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,154 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,154 Doubles Mixed here
Run 1: 4:36 5:47 faster than 94%
SkiErg: 3:51 4:25 faster than 98%
Run 2: 4:14 5:15 faster than 94%
Sled push: 1:55 2:16 faster than 84%
Run 3: 4:24 5:30 faster than 95%
Sled pull: 2:38 3:29 faster than 93%
Run 4: 4:28 5:32 faster than 93%
Burpee broad jump: 1:59 4:02 fastest in the field
Run 5: 4:36 5:40 faster than 93%
Row: 4:12 4:46 faster than 95%
Run 6: 4:24 5:37 faster than 96%
Farmers carry: 1:21 1:52 faster than 99%
Run 7: 4:33 5:44 faster than 94%
Sandbag lunges: 2:31 4:11 faster than 98%
Run 8: 3:59 5:07 faster than 95%
Wall balls: 3:44 4:37 faster than 91%
Roxzone: 5:53 8:09 faster than 95%
Runs (8 km) 35:10 44:18 faster than 95%
Stations (8) 22:11
Finish 1:03:08 1:22:52 46th of 2,154 · faster than 97%

Full report for this race →This result as data (JSON)

Mechelen 2026 27 Mar 2026
Race results
Doubles Mixed, team 16-24, with Clara Mercier 58:41 35th of 1,780; 5th of 251 aged 16-24 29:34 23:05 6:07 Runs 29:34 · Stations 23:05 · Roxzone 6:07

35th of 1,780 Doubles Mixed (faster than 98%).

Paul Seguin at HYROX Mechelen 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,780 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,780 Doubles Mixed here
Run 1: 2:50 4:12 faster than 99%
SkiErg: 3:54 4:15 faster than 92%
Run 2: 3:40 5:10 faster than 98%
Sled push: 1:42 1:58 faster than 83%
Run 3: 3:50 5:24 faster than 98%
Sled pull: 3:03 3:34 faster than 81%
Run 4: 3:49 5:26 faster than 99%
Burpee broad jump: 2:20 3:42 faster than 98%
Run 5: 3:55 5:33 faster than 97%
Row: 4:18 4:40 faster than 87%
Run 6: 3:48 5:30 faster than 99%
Farmers carry: 1:21 1:48 faster than 98%
Run 7: 3:43 5:27 fastest in the field
Sandbag lunges: 2:34 3:57 faster than 96%
Run 8: 4:02 5:52 fastest in the field
Wall balls: 3:53 4:30 faster than 83%
Roxzone: 6:07 8:03 faster than 92%
Runs (8 km) 29:34 42:36 faster than 99%
Stations (8) 23:05
Finish 58:41 1:19:26 35th of 1,780 · faster than 98%

Full report for this race →This result as data (JSON)

Toulouse 2026 19 Mar 2026
Race results
Doubles Men, team 30-34, with Johan Merle 57:14 18th of 1,691; 4th of 428 aged 30-34 31:58 21:22 3:59 Runs 31:58 · Stations 21:22 · Roxzone 3:59

18th of 1,691 Doubles Men (faster than 98%).

Paul Seguin at HYROX Toulouse 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,691 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,691 Doubles Men here
Run 1: 2:56 3:59 faster than 98%
SkiErg: 3:38 4:00 faster than 98%
Run 2: 4:02 4:58 faster than 94%
Sled push: 1:47 1:56 faster than 74%
Run 3: 4:15 5:19 faster than 94%
Sled pull: 2:55 3:29 faster than 85%
Run 4: 4:03 5:15 faster than 97%
Burpee broad jump: 1:43 3:00 fastest in the field
Run 5: 4:20 5:25 faster than 94%
Row: 3:55 4:20 faster than 97%
Run 6: 4:06 5:19 faster than 96%
Farmers carry: 1:18 1:36 faster than 93%
Run 7: 4:09 5:20 faster than 96%
Sandbag lunges: 2:23 3:39 faster than 98%
Run 8: 4:11 5:30 faster than 98%
Wall balls: 3:43 4:18 faster than 90%
Roxzone: 3:59 5:45 faster than 99%
Runs (8 km) 31:58 41:18 faster than 96%
Stations (8) 21:22
Finish 57:14 1:13:40 18th of 1,691 · faster than 98%

Full report for this race →This result as data (JSON)

Nice 2026 12 Feb 2026
Race results
Doubles Mixed, team 16-24, with Margaux Van Moorleghem 1:04:28 79th of 1,610; 10th of 161 aged 16-24 37:27 22:04 5:02 Runs 37:27 · Stations 22:04 · Roxzone 5:02

79th of 1,610 Doubles Mixed (faster than 95%). Against the 48 who finished around 1:04:36: most time gained on burpee broad jump (0:59), most lost on the eight runs (2:06). Runs 5 to 8 took 1:02 more than runs 1 to 4 (them: 0:32 more).

Paul Seguin at HYROX Nice 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,610 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,610 Doubles Mixed here
Run 1: 4:25 5:30 faster than 91%
SkiErg: 3:51 4:23 faster than 99%
Run 2: 4:26 5:14 faster than 87%
Sled push: 1:32 2:02 faster than 97%
Run 3: 4:44 5:33 faster than 87%
Sled pull: 3:20 3:55 faster than 81%
Run 4: 4:40 5:32 faster than 87%
Burpee broad jump: 1:40 3:25 fastest in the field
Run 5: 4:58 5:41 faster than 82%
Row: 4:06 4:40 faster than 97%
Run 6: 4:44 5:34 faster than 87%
Farmers carry: 1:18 1:42 faster than 96%
Run 7: 4:52 5:40 faster than 84%
Sandbag lunges: 2:35 4:01 faster than 97%
Run 8: 4:43 5:37 faster than 87%
Wall balls: 3:42 4:35 faster than 94%
Roxzone: 5:02 6:10 faster than 87%
Runs (8 km) 37:27 44:23 faster than 87%
Stations (8) 22:04
Finish 1:04:28 1:19:58 79th of 1,610 · faster than 95%

Full report for this race →This result as data (JSON)

Bilbao 2026 7 Feb 2026
Race results
Open Men, 16-24 1:07:08 222nd of 1,500; 16th of 101 aged 16-24 32:33 29:40 4:59 Runs 32:33 · Stations 29:40 · Roxzone 4:59

222nd of 1,500 Open Men (faster than 85%). Against the 46 who finished around 1:07:11: most time gained on the eight runs (0:42), most lost on wall balls (0:29). Runs 5 to 8 took 1:03 more than runs 1 to 4 (them: 0:25 more).

Paul Seguin at HYROX Bilbao 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,500 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,500 Open Men here
Run 1: 3:52 4:36 faster than 90%
SkiErg: 4:09 4:29 faster than 93%
Run 2: 3:49 4:24 faster than 85%
Sled push: 2:50 2:59 faster than 60%
Run 3: 4:03 4:41 faster than 85%
Sled pull: 4:10 4:28 faster than 63%
Run 4: 4:03 4:42 faster than 85%
Burpee broad jump: 3:46 4:51 faster than 82%
Run 5: 4:08 4:48 faster than 86%
Row: 4:29 4:43 faster than 77%
Run 6: 4:02 4:40 faster than 86%
Farmers carry: 1:38 1:52 faster than 72%
Run 7: 4:15 4:40 faster than 74%
Sandbag lunges: 3:24 4:43 faster than 93%
Run 8: 4:26 4:55 faster than 74%
Wall balls: 5:14 6:03 faster than 71%
Roxzone: 4:59 5:47 faster than 72%
Runs (8 km) 32:33 37:38 faster than 85%
Stations (8) 29:40
Finish 1:07:08 1:18:12 222nd of 1,500 · faster than 85%

Full report for this race →This result as data (JSON)

Madrid 2025 29 Nov 2025
Race results
Open Men, 16-24 1:09:20 258th of 2,673; 33rd of 228 aged 16-24 33:29 29:47 6:08 Runs 33:29 · Stations 29:47 · Roxzone 6:08

258th of 2,673 Open Men (faster than 90%). Against the 81 who finished around 1:09:30: most time gained on sandbag lunges (0:22), most lost on the roxzone (0:56). Runs 5 to 8 took 1:10 more than runs 1 to 4 (them: 1:24 more).

Paul Seguin at HYROX Madrid 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,673 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,673 Open Men here
Run 1: 3:43 4:27 faster than 91%
SkiErg: 4:20 4:44 faster than 94%
Run 2: 4:03 4:39 faster than 84%
Sled push: 2:32 2:57 faster than 79%
Run 3: 4:15 4:55 faster than 84%
Sled pull: 3:59 4:40 faster than 79%
Run 4: 4:09 4:55 faster than 88%
Burpee broad jump: 3:55 5:22 faster than 89%
Run 5: 4:15 5:06 faster than 89%
Row: 4:31 4:49 faster than 82%
Run 6: 4:08 4:59 faster than 91%
Farmers carry: 1:45 2:19 faster than 89%
Run 7: 4:14 4:57 faster than 86%
Sandbag lunges: 3:30 5:01 faster than 94%
Run 8: 4:44 6:00 faster than 93%
Wall balls: 5:15 6:40 faster than 80%
Roxzone: 6:08 6:48 faster than 65%
Runs (8 km) 33:29 40:17 faster than 89%
Stations (8) 29:47
Finish 1:09:20 1:24:34 258th of 2,673 · faster than 90%

Full report for this race →This result as data (JSON)

Bordeaux 2025 20 Nov 2025
Race results
Open Men, 16-24 1:51:54 2725th of 2,873; 296th of 312 aged 16-24 57:50 44:11 9:56 Runs 57:50 · Stations 44:11 · Roxzone 9:56

2,725th of 2,873 Open Men (faster than 5%). Against the 87 who finished around 1:52:31: most time gained on wall balls (1:46), most lost on the eight runs (8:08). Runs 5 to 8 took 10:50 more than runs 1 to 4 (them: 2:36 more).

Paul Seguin at HYROX Bordeaux 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,873 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,873 Open Men here
Run 1: 6:10 5:00 faster than 6%
SkiErg: 4:43 4:27 faster than 20%
Run 2: 5:38 4:23 faster than 6%
Sled push: 2:49 3:01 faster than 65%
Run 3: 5:45 4:45 faster than 10%
Sled pull: 4:54 4:36 faster than 38%
Run 4: 5:59 4:42 faster than 7%
Burpee broad jump: 7:36 5:09 faster than 9%
Run 5: 6:34 4:48 faster than 4%
Row: 5:32 4:43 faster than 4%
Run 6: 7:51 4:44 faster than 1%
Farmers carry: 2:54 2:00 faster than 7%
Run 7: 7:19 4:45 faster than 1%
Sandbag lunges: 6:08 5:03 faster than 23%
Run 8: 12:37 5:27 faster than 0%
Wall balls: 9:35 6:47 faster than 16%
Roxzone: 9:56 7:03 faster than 8%
Runs (8 km) 57:50 38:46 faster than 1%
Stations (8) 44:11
Finish 1:51:54 1:22:16 2725th of 2,873 · faster than 5%

Full report for this race →This result as data (JSON)

Paris 2025 23 Oct 2025
Race results
Open Men, 16-24 1:13:59 515th of 3,334; 78th of 399 aged 16-24 37:29 31:42 4:54 Runs 37:29 · Stations 31:42 · Roxzone 4:54

515th of 3,334 Open Men (faster than 84%). Against the 101 who finished around 1:13:50: most time gained on sandbag lunges (0:37), most lost on the eight runs (1:45). Runs 5 to 8 took 3:56 more than runs 1 to 4 (them: 1:40 more).

Paul Seguin at HYROX Paris 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 3,334 Open Men finishers here who were slower on that part.
Part Time Typical here vs 3,334 Open Men here
Run 1: 3:17 4:11 faster than 97%
SkiErg: 4:06 4:27 faster than 91%
Run 2: 4:16 4:48 faster than 79%
Sled push: 3:20 3:22 faster than 52%
Run 3: 4:44 5:15 faster than 75%
Sled pull: 4:27 5:24 faster than 81%
Run 4: 4:31 5:13 faster than 82%
Burpee broad jump: 4:01 5:29 faster than 86%
Run 5: 4:44 5:21 faster than 78%
Row: 4:28 4:44 faster than 80%
Run 6: 6:35 5:13 faster than 9%
Farmers carry: 1:41 1:59 faster than 80%
Run 7: 4:36 5:14 faster than 80%
Sandbag lunges: 3:56 5:30 faster than 92%
Run 8: 4:49 5:51 faster than 87%
Wall balls: 5:43 7:12 faster than 77%
Roxzone: 4:54 6:27 faster than 89%
Runs (8 km) 37:29 41:26 faster than 73%
Stations (8) 31:42
Finish 1:13:59 1:26:54 515th of 3,334 · faster than 84%

Full report for this race →This result as data (JSON)

Bilbao 2025 15 Feb 2025
Race results
Open Men, 16-24 1:06:14 87th of 1,012; 6th of 72 aged 16-24 32:56 28:13 5:10 Runs 32:56 · Stations 28:13 · Roxzone 5:10

87th of 1,012 Open Men (faster than 91%). Against the 32 who finished around 1:06:59: most time gained on burpee broad jump (0:55), most lost on wall balls (0:56). Runs 5 to 8 took 0:53 more than runs 1 to 4 (them: 0:24 more).

Paul Seguin at HYROX Bilbao 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,012 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,012 Open Men here
Run 1: 4:01 4:57 faster than 95%
SkiErg: 4:03 4:23 faster than 90%
Run 2: 3:47 4:28 faster than 91%
Sled push: 2:28 3:06 faster than 90%
Run 3: 4:06 4:48 faster than 86%
Sled pull: 4:12 4:56 faster than 78%
Run 4: 4:10 4:49 faster than 85%
Burpee broad jump: 2:55 4:51 faster than 97%
Run 5: 4:22 4:58 faster than 81%
Row: 4:27 4:45 faster than 83%
Run 6: 4:11 4:51 faster than 86%
Farmers carry: 1:37 2:05 faster than 90%
Run 7: 4:11 4:51 faster than 86%
Sandbag lunges: 3:02 4:58 faster than 98%
Run 8: 4:13 5:09 faster than 88%
Wall balls: 5:29 5:51 faster than 59%
Roxzone: 5:10 5:57 faster than 73%
Runs (8 km) 32:56 39:06 faster than 89%
Stations (8) 28:13
Finish 1:06:14 1:20:36 87th of 1,012 · faster than 91%

Full report for this race →This result as data (JSON)

Toulouse 2025 8 Feb 2025
Race results
Doubles Men, team U29, with Jordane Gaudin 1:07:30 204th of 954; 101st of 362 aged U29 39:12 22:33 5:49 Runs 39:12 · Stations 22:33 · Roxzone 5:49

204th of 954 Doubles Men (faster than 78%). Against the 30 who finished around 1:07:17: most time gained on burpee broad jump (0:46), most lost on the eight runs (1:20). Runs 5 to 8 took 1:35 less than runs 1 to 4 (them: 0:02 more).

Paul Seguin at HYROX Toulouse 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 954 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 954 Doubles Men here
Run 1: 5:47 5:40 faster than 44%
SkiErg: 3:49 4:01 faster than 85%
Run 2: 4:34 4:45 faster than 61%
Sled push: 1:37 1:51 faster than 83%
Run 3: 5:07 5:04 faster than 46%
Sled pull: 3:18 3:34 faster than 68%
Run 4: 4:56 5:03 faster than 57%
Burpee broad jump: 1:44 3:02 fastest in the field
Run 5: 4:37 5:12 faster than 80%
Row: 4:05 4:22 faster than 88%
Run 6: 4:44 5:05 faster than 72%
Farmers carry: 1:28 1:33 faster than 68%
Run 7: 4:52 5:08 faster than 66%
Sandbag lunges: 2:24 3:31 faster than 98%
Run 8: 4:36 5:00 faster than 73%
Wall balls: 4:08 4:03 faster than 44%
Roxzone: 5:49 6:17 faster than 67%
Runs (8 km) 39:12 41:21 faster than 66%
Stations (8) 22:33
Finish 1:07:30 1:13:31 204th of 954 · faster than 78%

Full report for this race →This result as data (JSON)

Marseille 2024 7 Dec 2024
Race results
Open Men, 16-24 1:09:56 205th of 1,478; 32nd of 150 aged 16-24 34:19 29:59 5:43 Runs 34:19 · Stations 29:59 · Roxzone 5:43

205th of 1,478 Open Men (faster than 86%). Against the 44 who finished around 1:10:31: most time gained on sandbag lunges (0:41), most lost on the eight runs (0:28). Runs 5 to 8 took 1:12 less than runs 1 to 4 (them: 0:36 less).

Paul Seguin at HYROX Marseille 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,478 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,478 Open Men here
Run 1: 4:55 5:54 faster than 93%
SkiErg: 4:08 4:25 faster than 89%
Run 2: 3:55 4:21 faster than 76%
Sled push: 2:21 2:56 faster than 87%
Run 3: 4:37 4:44 faster than 57%
Sled pull: 4:30 5:15 faster than 77%
Run 4: 4:19 4:41 faster than 70%
Burpee broad jump: 3:52 5:12 faster than 86%
Run 5: 4:17 4:46 faster than 75%
Row: 4:28 4:43 faster than 79%
Run 6: 4:03 4:39 faster than 82%
Farmers carry: 1:45 2:00 faster than 75%
Run 7: 4:00 4:36 faster than 82%
Sandbag lunges: 3:31 5:10 faster than 95%
Run 8: 4:15 5:07 faster than 88%
Wall balls: 5:24 6:08 faster than 68%
Roxzone: 5:43 6:39 faster than 74%
Runs (8 km) 34:19 39:12 faster than 81%
Stations (8) 29:59
Finish 1:09:56 1:22:36 205th of 1,478 · faster than 86%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.

Best splits · Open Men

The fastest Paul has done each station

Part Best Race Typical
SkiErg 4:03 Bilbao 2025 · best of 6 4:34
Sled push 2:21 Marseille 2024 · best of 6 3:04
Sled pull 3:59 Madrid 2025 · best of 6 4:57
Burpee broad jump 2:55 Bilbao 2025 · best of 6 5:38
Row 4:27 Bilbao 2025 · best of 6 4:53
Farmers carry 1:37 Bilbao 2025 · best of 6 2:11
Sandbag lunges 3:02 Bilbao 2025 · best of 6 5:20
Wall balls 5:14 Bilbao 2026 · best of 6 7:03
Runs (8 km) 32:33 Bilbao 2026 · best of 6 41:47
Roxzone 4:54 Paris 2025 · best of 6 7:23
How to read

Each station's best across Paul's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

8 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Bilbao 2025, against 1,012 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Pauledge = faster than everyone, centre = slowest

This chart shows where Paul sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 99% of the field), weakest on Wall balls (faster than 60%).

See the numbers
Part Paul: faster than
Ski 91%
Push 90%
Pull 78%
BBJ 98%
Row 84%
Carry 91%
Lunges 99%
Wall balls 60%
Roxzone 73%
Runs 90%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 91%
Sled push faster than 90%
Sled pull faster than 78%
Burpee broad jump faster than 98%
Row faster than 84%
Farmers carry faster than 91%
Sandbag lunges faster than 99%
Wall balls faster than 60%
Roxzone faster than 73%
Runs (8 km) faster than 90%

How much of the field Paul beat on each part of the race, at this race.Best: Sandbag lunges (faster than 99%); weakest: Wall balls (faster than 60%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:20 faster
Sled push 0:38 faster
Sled pull 0:44 faster
Burpee broad jump 1:56 faster
Row 0:18 faster
Farmers carry 0:28 faster
Sandbag lunges 1:56 faster
Wall balls 0:22 faster
Roxzone 0:47 faster
Runs (8 km) 6:10 faster

Paul's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:10 faster); weakest: Row (0:18 faster).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Paul against the typical Open Men finisher

Paul1:06:14
4:014:033:472:284:064:124:102:554:224:274:111:374:113:024:135:295:10
Typical Open Men1:19:43
4:574:234:283:064:484:564:494:514:584:454:512:054:514:585:095:515:57
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Paul: 33:01 running, 28:13 at the stations and 5:10 in the roxzone; the longest station was the wall balls (5:29).Below, Typical Open Men: 38:51 running, 34:55 at the stations and 5:57 in the roxzone; the longest station was the wall balls (5:51).

See the numbers
Part Paul Typical Open Men
Run 1 4:01 4:57
SkiErg 4:03 4:23
Run 2 3:47 4:28
Sled push 2:28 3:06
Run 3 4:06 4:48
Sled pull 4:12 4:56
Run 4 4:10 4:49
Burpee broad jump 2:55 4:51
Run 5 4:22 4:58
Row 4:27 4:45
Run 6 4:11 4:51
Farmers carry 1:37 2:05
Run 7 4:11 4:51
Sandbag lunges 3:02 4:58
Run 8 4:13 5:09
Wall balls 5:29 5:51
Roxzone 5:10 5:57
Finish 1:06:14 1:20:36

The race in order, left to right. A wider block than the one below is slower than typical.

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