Paul Schmidt
3 HYROX races over 1 season.
These results may belong to more than one athlete called Paul Schmidt: the organiser's data links results by name, and two races close together are too far apart in time for one person. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Paul Schmidt at each race, oldest on the left; lower is faster.The best was 1:19:47 at Warsaw (Apr 2026); Paul Schmidt was 33:47 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Madrid | Nov 2025 | Open Men | 1:53:34 |
| Warsaw | Apr 2026 | Open Men | 1:19:47 |
Each dot is one Open Men race; click one for that race's report.
3 results at 3 races
739th of 944 Pro Men (faster than 21%).
| Part | Time | Typical here | vs 944 Pro Men here |
|---|---|---|---|
| Run 1: | 3:44 | 3:06 | faster than 9% |
| SkiErg: | 4:37 | 4:17 | faster than 11% |
| Run 2: | 4:00 | 3:22 | faster than 12% |
| Sled push: | 4:57 | 4:08 | faster than 22% |
| Run 3: | 4:40 | 3:37 | faster than 6% |
| Sled pull: | 6:28 | 4:58 | faster than 19% |
| Run 4: | 4:35 | 3:38 | faster than 8% |
| Burpee broad jump: | 6:18 | 4:28 | faster than 12% |
| Run 5: | 4:33 | 3:42 | faster than 10% |
| Row: | 4:58 | 4:31 | faster than 13% |
| Run 6: | 4:20 | 3:37 | faster than 13% |
| Farmers carry: | 1:48 | 2:18 | faster than 82% |
| Run 7: | 4:25 | 3:44 | faster than 16% |
| Sandbag lunges: | 5:32 | 5:00 | faster than 34% |
| Run 8: | 5:39 | 5:23 | faster than 40% |
| Wall balls: | 6:47 | 6:40 | faster than 48% |
| Roxzone: | 14:12 | 12:15 | faster than 23% |
| Runs (8 km) | 35:54 | 30:33 | faster than 15% |
| Stations (8) | 41:25 | ||
| Finish | 1:31:26 | 1:19:30 | 739th of 944 · faster than 21% |
1,011th of 2,561 Open Men (faster than 60%). Against the 78 who finished around 1:19:53: most time gained on wall balls (1:05), most lost on the eight runs (4:02). Runs 5 to 8 took 2:11 more than runs 1 to 4 (them: 1:15 more).
| Part | Time | Typical here | vs 2,561 Open Men here |
|---|---|---|---|
| Run 1: | 4:15 | 3:56 | faster than 33% |
| SkiErg: | 4:36 | 4:26 | faster than 33% |
| Run 2: | 5:27 | 5:13 | faster than 40% |
| Sled push: | 2:38 | 2:49 | faster than 63% |
| Run 3: | 5:39 | 5:32 | faster than 45% |
| Sled pull: | 3:35 | 4:21 | faster than 83% |
| Run 4: | 5:41 | 5:31 | faster than 42% |
| Burpee broad jump: | 4:31 | 5:21 | faster than 72% |
| Run 5: | 5:45 | 5:40 | faster than 46% |
| Row: | 4:38 | 4:50 | faster than 73% |
| Run 6: | 5:24 | 5:32 | faster than 56% |
| Farmers carry: | 1:34 | 1:54 | faster than 84% |
| Run 7: | 5:25 | 5:31 | faster than 54% |
| Sandbag lunges: | 4:28 | 4:58 | faster than 66% |
| Run 8: | 6:39 | 4:54 | faster than 13% |
| Wall balls: | 4:58 | 6:24 | faster than 83% |
| Roxzone: | 4:42 | 5:43 | faster than 76% |
| Runs (8 km) | 44:11 | 42:15 | faster than 39% |
| Stations (8) | 30:58 | ||
| Finish | 1:19:47 | 1:23:58 | 1011th of 2,561 · faster than 60% |
2,504th of 2,673 Open Men (faster than 6%). Against the 80 who finished around 1:56:10: most time gained on wall balls (1:46), most lost on the eight runs (2:22). Runs 5 to 8 took 2:53 more than runs 1 to 4 (them: 4:46 more).
| Part | Time | Typical here | vs 2,673 Open Men here |
|---|---|---|---|
| Run 1: | 7:45 | 4:27 | faster than 0% |
| SkiErg: | 4:52 | 4:44 | faster than 34% |
| Run 2: | 5:54 | 4:39 | faster than 7% |
| Sled push: | 3:35 | 2:57 | faster than 17% |
| Run 3: | 5:58 | 4:55 | faster than 11% |
| Sled pull: | 5:50 | 4:40 | faster than 17% |
| Run 4: | 6:16 | 4:55 | faster than 7% |
| Burpee broad jump: | 7:58 | 5:22 | faster than 9% |
| Run 5: | 6:42 | 5:06 | faster than 7% |
| Row: | 5:27 | 4:49 | faster than 8% |
| Run 6: | 6:33 | 4:59 | faster than 6% |
| Farmers carry: | 3:03 | 2:19 | faster than 17% |
| Run 7: | 6:31 | 4:57 | faster than 6% |
| Sandbag lunges: | 8:15 | 5:01 | faster than 4% |
| Run 8: | 9:00 | 6:00 | faster than 5% |
| Wall balls: | 8:38 | 6:40 | faster than 21% |
| Roxzone: | 11:24 | 6:48 | faster than 5% |
| Runs (8 km) | 54:36 | 40:17 | faster than 4% |
| Stations (8) | 47:38 | ||
| Finish | 1:53:34 | 1:24:34 | 2504th of 2,673 · faster than 6% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Paul has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:36 | Warsaw 2026 · best of 2 | 4:34 |
| Sled push | 2:38 | Warsaw 2026 · best of 2 | 3:04 |
| Sled pull | 3:35 | Warsaw 2026 · best of 2 | 4:57 |
| Burpee broad jump | 4:31 | Warsaw 2026 · best of 2 | 5:38 |
| Row | 4:38 | Warsaw 2026 · best of 2 | 4:53 |
| Farmers carry | 1:34 | Warsaw 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:28 | Warsaw 2026 · best of 2 | 5:20 |
| Wall balls | 4:58 | Warsaw 2026 · best of 2 | 7:03 |
| Runs (8 km) | 44:11 | Warsaw 2026 · best of 2 | 41:47 |
| Roxzone | 4:42 | Warsaw 2026 · best of 2 | 7:23 |
How to read
Each station's best across Paul's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Warsaw 2026, against 2,561 Open Men
Shape of the race
This chart shows where Paul sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 85% of the field), weakest on Ski (faster than 34%).
See the numbers
| Part | Paul: faster than |
|---|---|
| Ski | 34% |
| Push | 63% |
| Pull | 83% |
| BBJ | 73% |
| Row | 73% |
| Carry | 85% |
| Lunges | 67% |
| Wall balls | 84% |
| Roxzone | 77% |
| Runs | 40% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Paul beat on each part of the race, at this race.Best: Farmers carry (faster than 85%); weakest: SkiErg (faster than 34%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Paul's time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:26 faster); weakest: Runs (8 km) (1:56 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Paul against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Paul: 44:15 running, 30:58 at the stations and 4:42 in the roxzone; the longest station was the wall balls (4:58).Below, Typical Open Men: 41:49 running, 35:03 at the stations and 5:43 in the roxzone; the longest station was the wall balls (6:24).
See the numbers
| Part | Paul | Typical Open Men |
|---|---|---|
| Run 1 | 4:15 | 3:56 |
| SkiErg | 4:36 | 4:26 |
| Run 2 | 5:27 | 5:13 |
| Sled push | 2:38 | 2:49 |
| Run 3 | 5:39 | 5:32 |
| Sled pull | 3:35 | 4:21 |
| Run 4 | 5:41 | 5:31 |
| Burpee broad jump | 4:31 | 5:21 |
| Run 5 | 5:45 | 5:40 |
| Row | 4:38 | 4:50 |
| Run 6 | 5:24 | 5:32 |
| Farmers carry | 1:34 | 1:54 |
| Run 7 | 5:25 | 5:31 |
| Sandbag lunges | 4:28 | 4:58 |
| Run 8 | 6:39 | 4:54 |
| Wall balls | 4:58 | 6:24 |
| Roxzone | 4:42 | 5:43 |
| Finish | 1:19:47 | 1:23:58 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:19:47.
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