GBR Paul Rutter
4 HYROX results (0 solo, 4 in a team) over 2 seasons. Personal bests: Doubles Men 1:03:33 (Birmingham 2025) · Doubles Mixed 1:03:53 (Manchester 2026).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Manchester 2026 21 Jan 2026team: Paul Rutter, Olivia McIntoshwhat the whole field did → | Doubles Mixed · team 30-34 | 1:03:53 | top 8% 105/1,418 | 35:10 | 25:02 | 3:44 | splitsSkiErg3:57Sled push1:51Sled pull3:00Burpee broad jump2:46Row4:29Farmers carry1:37Sandbag lunges3:17Wall balls4:05Run 13:08Run 24:29Run 34:37Run 44:35Run 54:46Run 64:51Run 74:53Run 83:55Full report for this race → |
| Manchester 2026 21 Jan 2026team: Glynn Blackhurst, Paul Rutterwhat the whole field did → | Doubles Men · team 40-44 | 1:05:41 | top 24% 369/1,596 | 37:51 | 22:44 | 5:11 | splitsSkiErg3:41Sled push1:43Sled pull2:29Burpee broad jump2:33Row4:15Farmers carry1:29Sandbag lunges1:39Wall balls4:55Run 13:17Run 24:42Run 34:41Run 45:05Run 55:17Run 65:07Run 75:23Run 84:23Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Paul Rutter, Glynn Blackhurstwhat the whole field did → | Doubles Men · team 40-44 | 1:03:33 | top 20% 481/2,466 | 36:16 | 22:40 | 4:41 | splitsSkiErg3:47Sled push1:31Sled pull2:32Burpee broad jump2:14Row4:11Farmers carry1:28Sandbag lunges2:50Wall balls4:07Run 14:56Run 24:16Run 34:20Run 44:34Run 54:30Run 64:34Run 74:36Run 84:35Full report for this race → |
| Manchester 2024 9 Nov 2024team: Paul Rutter, Glynn Blackhurstwhat the whole field did → | Doubles Men · team 40-49 | 1:06:17 | top 31% 220/719 | 40:03 | 21:46 | 4:33 | splitsSkiErg3:31Sled push1:15Sled pull2:08Burpee broad jump2:32Row4:04Farmers carry1:36Sandbag lunges2:52Wall balls3:48Run 13:20Run 24:56Run 35:06Run 45:18Run 55:15Run 65:24Run 75:34Run 85:12Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Birmingham 2025, against 2,466 Doubles Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Paul against the typical Doubles Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:03:33.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
