Paul Roetynck
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:03:26 (Geneva 2025) · Pro Doubles Men 0:59:05 (Nice 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Nice 2026 12 Feb 2026team: Paul Roetynck, Josselin Pecoutwhat the whole field did → | Pro Doubles Men · team 30-34 | 0:59:05 | top 13% 47/370 | 32:54 | 21:55 | 4:19 | splitsSkiErg3:38Sled push1:47Sled pull3:17Burpee broad jump1:56Row3:51Farmers carry1:25Sandbag lunges2:40Wall balls3:21Run 13:59Run 23:52Run 34:12Run 44:07Run 54:09Run 64:10Run 74:20Run 84:07Full report for this race → |
| Geneva 2025 11 Oct 2025what the whole field did → | Open Men · 30-34 | 1:03:26 | top 3% 33/1,386 | 32:15 | 26:55 | 4:20 | splitsSkiErg4:19Sled push2:05Sled pull3:41Burpee broad jump3:33Row4:17Farmers carry1:28Sandbag lunges2:50Wall balls4:42Run 14:17Run 23:40Run 33:59Run 43:52Run 54:13Run 64:03Run 73:51Run 84:24Full report for this race → |
| Copenhagen 2025 13 Mar 2025what the whole field did → | Open Men · 30-34 | 1:04:40 | top 5% 62/1,322 | 32:49 | 26:38 | 5:17 | splitsSkiErg4:19Sled push1:57Sled pull2:47Burpee broad jump4:02Row4:20Farmers carry1:49Sandbag lunges3:24Wall balls4:00Run 14:12Run 23:35Run 34:07Run 44:06Run 54:06Run 64:07Run 73:59Run 84:42Full report for this race → |
| Paris 2025 9 Feb 2025team: Thomas Lemmel, Paul Roetynckwhat the whole field did → | Pro Doubles Men · team 30-39 | 1:02:13 | top 24% 104/438 | 33:18 | 23:52 | 5:08 | splitsSkiErg3:48Sled push1:42Sled pull3:15Burpee broad jump2:35Row3:52Farmers carry1:29Sandbag lunges3:26Wall balls3:45Run 14:22Run 23:58Run 34:05Run 44:05Run 54:12Run 64:19Run 74:29Run 83:52Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Geneva 2025, against 1,386 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Paul against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:03:26.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.