Paul Ritz
4 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Berlin 2026 23 May 2026team: Sébastien Colin, Paul Ritzwhole field → | Doubles Men · team 40-44 | 1:09:02 | 681st of 2,46762nd of 280 aged 40-44 | 30:40* | 25:20* | 13:07 | View results | See splits Hide splitsSkiErg3:48fastest 13%Sled push1:51fastest 41%Sled pull2:43fastest 33%Burpee broad jump3:03fastest 38%Row4:28faster than 49%Farmers carry1:35fastest 28%Sandbag lunges3:29fastest 40%Wall balls4:23fastest 45%Runs (8 km)30:40fastest 22%Roxzone13:07fastest 48%Run 13:20fastest 27%Run 23:26fastest 19%Run 33:36fastest 18%Run 43:35fastest 17%Run 53:55fastest 31%Run 63:45fastest 23%Run 73:44fastest 21%Run 85:22fastest 31%Full report for this race → |
| Turin 2026 30 Jan 2026team: Paul Ritz, Sébastien Colinwhole field → | Doubles Men · team 40-44 | 1:07:18 | 353rd of 1,42428th of 150 aged 40-44 | 36:57 | 24:06 | 6:19 | View results | See splits Hide splitsSkiErg3:53fastest 20%Sled push1:38fastest 12%Sled pull2:50fastest 12%Burpee broad jump2:55fastest 47%Row4:24fastest 23%Farmers carry1:30fastest 37%Sandbag lunges3:08fastest 29%Wall balls3:48fastest 17%Runs (8 km)36:57fastest 28%Roxzone6:19fastest 47%Run 13:42fastest 37%Run 24:26fastest 25%Run 34:40fastest 26%Run 44:38fastest 25%Run 54:50fastest 28%Run 64:51fastest 34%Run 74:42fastest 25%Run 85:11fastest 37%Full report for this race → |
| Geneva 2025 11 Oct 2025team: Paul Ritz, Melanie Dominguez Fernandezwhole field → | Doubles Mixed · team 35-39 | 1:28:17 | 500th of 700113th of 155 aged 35-39 | 51:45 | 29:24 | 7:14 | View results | See splits Hide splitsSkiErg4:33faster than 45%Sled push2:17faster than 40%Sled pull4:03fastest 45%Burpee broad jump3:42faster than 39%Row4:49faster than 48%Farmers carry1:35fastest 31%Sandbag lunges3:49fastest 50%Wall balls4:36fastest 37%Runs (8 km)51:45faster than 17%Roxzone7:14faster than 30%Run 16:42faster than 24%Run 26:02faster than 17%Run 36:33faster than 11%Run 46:23faster than 15%Run 56:33faster than 16%Run 66:23faster than 17%Run 76:29faster than 16%Run 86:44faster than 21%Full report for this race → |
| Amsterdam 2024 10 Oct 2024team: Melanie Dominguez, Paul Ritzwhole field → | Doubles Mixed · team 30-39 | 1:46:15 | 941st of 994402nd of 419 aged 30-39 | 1:06:43 | 31:30 | 8:07 | View results | See splits Hide splitsSkiErg4:48faster than 2%Sled push2:44faster than 1%Sled pull3:09fastest 32%Burpee broad jump4:25faster than 17%Row4:30fastest 30%Farmers carry1:48faster than 33%Sandbag lunges4:21faster than 24%Wall balls5:45faster than 5%Runs (8 km)1:06:43faster than 3%Roxzone8:07faster than 15%Run 13:54fastest 30%Run 28:37faster than 4%Run 39:12faster than 2%Run 48:56faster than 3%Run 59:03faster than 4%Run 69:00faster than 3%Run 78:48faster than 4%Run 89:16faster than 6%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Paul has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:48 | Berlin 2026 · best of 2 | 4:04 |
| Sled push | 1:38 | Turin 2026 · best of 2 | 1:50 |
| Sled pull | 2:43 | Berlin 2026 · best of 2 | 3:20 |
| Burpee broad jump | 2:55 | Turin 2026 · best of 2 | 3:13 |
| Row | 4:24 | Turin 2026 · best of 2 | 4:32 |
| Farmers carry | 1:30 | Turin 2026 · best of 2 | 1:40 |
| Sandbag lunges | 3:08 | Turin 2026 · best of 2 | 3:35 |
| Wall balls | 3:48 | Turin 2026 · best of 2 | 4:23 |
| Runs (8 km) | 30:40 | Berlin 2026 · best of 2 | 42:19 |
| Roxzone | 6:19 | Turin 2026 · best of 2 | 6:48 |
How to read
Each station's best across Paul's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Sébastien Colin2 races
- Melanie Dominguez1 race
- Melanie Dominguez Fernandez1 race
From the team results above. A name opens the search: a partner can have more than one page.
Turin 2026, against 1,424 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Paul against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:07:18.
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