GBR Paul Renucci
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Men time: 1:00:40 at Glasgow 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Glasgow 2026 12 Mar 2026team: Bryan Kerr, Paul Renucciwhole field → | Doubles Men · team 30-34 | 1:08:43 | 504th of 1,528137th of 362 aged 30-34 | 35:43 | 28:56 | 4:08 | View results | See splits Hide splitsSkiErg4:00fastest 47%Sled push1:48fastest 46%Sled pull3:07faster than 40%Burpee broad jump4:07faster than 13%Row4:18fastest 19%Farmers carry1:37fastest 38%Sandbag lunges4:29faster than 18%Wall balls5:30faster than 17%Runs (8 km)35:43fastest 16%Roxzone4:08fastest 42%Run 14:05fastest 8%Run 23:51fastest 5%Run 34:18fastest 13%Run 44:15fastest 10%Run 54:34fastest 19%Run 64:35fastest 20%Run 74:43fastest 25%Run 85:26fastest 33%Full report for this race → |
| Glasgow 2025 12 Mar 2025team: Jonathan Bennett, Paul Renucciwhole field → | Doubles Men · team U29 | 1:00:40 | 251st of 2,052104th of 627 aged U29 | 34:16 | 22:55 | 3:34 | View results | See splits Hide splitsSkiErg3:33fastest 5%Sled push1:39fastest 36%Sled pull2:52fastest 48%Burpee broad jump2:27fastest 17%Row4:11fastest 24%Farmers carry1:21fastest 14%Sandbag lunges2:51fastest 18%Wall balls4:01fastest 30%Runs (8 km)34:16fastest 12%Roxzone3:34fastest 15%Run 13:09fastest 16%Run 24:19fastest 11%Run 34:33fastest 13%Run 44:36fastest 14%Run 54:39fastest 12%Run 64:39fastest 14%Run 74:46fastest 17%Run 83:39fastest 15%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Paul has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:33 | Glasgow 2025 · best of 2 | 4:04 |
| Sled push | 1:39 | Glasgow 2025 · best of 2 | 1:50 |
| Sled pull | 2:52 | Glasgow 2025 · best of 2 | 3:20 |
| Burpee broad jump | 2:27 | Glasgow 2025 · best of 2 | 3:13 |
| Row | 4:11 | Glasgow 2025 · best of 2 | 4:32 |
| Farmers carry | 1:21 | Glasgow 2025 · best of 2 | 1:40 |
| Sandbag lunges | 2:51 | Glasgow 2025 · best of 2 | 3:35 |
| Wall balls | 4:01 | Glasgow 2025 · best of 2 | 4:23 |
| Runs (8 km) | 34:16 | Glasgow 2025 · best of 2 | 42:19 |
| Roxzone | 3:34 | Glasgow 2025 · best of 2 | 6:48 |
How to read
Each station's best across Paul's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Bryan Kerr1 race
- Jonathan Bennett1 race
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2025, against 2,052 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Paul against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:00:40.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
