AUS Paul Reid
4 HYROX races over 2 seasons: 1 solo, 3 in a team with 3 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Paul Reid at each race, oldest on the left; lower is faster.The best was 1:12:48 at Melbourne (Jun 2024); Paul Reid was 0:11 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Jun 2024 | Doubles Men | 1:12:48 |
| Brisbane | Mar 2025 | Doubles Men | 1:12:59 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 3 races
449th of 557 Open Men (faster than 19%).
| Part | Time | Typical here | vs 557 Open Men here |
|---|---|---|---|
| Run 1: | 4:17 | 3:56 | faster than 29% |
| SkiErg: | 4:14 | 4:21 | faster than 70% |
| Run 2: | 4:50 | 4:28 | faster than 30% |
| Sled push: | 4:11 | 3:00 | faster than 10% |
| Run 3: | 6:35 | 4:57 | faster than 7% |
| Sled pull: | 6:06 | 4:34 | faster than 12% |
| Run 4: | 5:35 | 4:54 | faster than 22% |
| Burpee broad jump: | 7:52 | 5:18 | faster than 13% |
| Run 5: | 5:40 | 4:59 | faster than 22% |
| Row: | 4:39 | 4:38 | faster than 48% |
| Run 6: | 5:42 | 4:55 | faster than 21% |
| Farmers carry: | 2:10 | 1:59 | faster than 35% |
| Run 7: | 5:36 | 4:52 | faster than 22% |
| Sandbag lunges: | 7:03 | 4:45 | faster than 11% |
| Run 8: | 6:07 | 5:06 | faster than 20% |
| Wall balls: | 7:03 | 6:30 | faster than 40% |
| Roxzone: | 8:50 | 7:09 | faster than 24% |
| Runs (8 km) | 44:19 | 38:21 | faster than 19% |
| Stations (8) | 43:18 | ||
| Finish | 1:36:21 | 1:20:55 | 449th of 557 · faster than 19% |
384th of 731 Doubles Men (faster than 47%).
| Part | Time | Typical here | vs 731 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:56 | 2:53 | faster than 46% |
| SkiErg: | 4:07 | 3:49 | faster than 13% |
| Run 2: | 4:34 | 5:01 | faster than 76% |
| Sled push: | 1:48 | 1:33 | faster than 14% |
| Run 3: | 5:23 | 5:25 | faster than 52% |
| Sled pull: | 2:36 | 2:44 | faster than 61% |
| Run 4: | 5:27 | 5:30 | faster than 53% |
| Burpee broad jump: | 3:21 | 2:59 | faster than 30% |
| Run 5: | 5:43 | 5:42 | faster than 49% |
| Row: | 4:40 | 4:20 | faster than 17% |
| Run 6: | 5:24 | 5:30 | faster than 56% |
| Farmers carry: | 1:27 | 1:37 | faster than 82% |
| Run 7: | 5:28 | 5:30 | faster than 51% |
| Sandbag lunges: | 3:55 | 3:17 | faster than 20% |
| Run 8: | 5:41 | 5:33 | faster than 44% |
| Wall balls: | 3:49 | 3:54 | faster than 58% |
| Roxzone: | 6:50 | 6:38 | faster than 44% |
| Runs (8 km) | 40:31 | 41:19 | faster than 57% |
| Stations (8) | 25:43 | ||
| Finish | 1:12:59 | 1:12:38 | 384th of 731 · faster than 47% |
461st of 1,124 Doubles Men (faster than 59%). Against the 36 who finished around 1:12:31: most time gained on the eight runs (0:16), most lost on the roxzone (0:27). Runs 5 to 8 took 3:13 more than runs 1 to 4 (them: 3:37 more).
| Part | Time | Typical here | vs 1,124 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:55 | 3:14 | faster than 63% |
| SkiErg: | 3:52 | 3:54 | faster than 55% |
| Run 2: | 4:46 | 4:58 | faster than 62% |
| Sled push: | 1:30 | 1:25 | faster than 37% |
| Run 3: | 5:06 | 5:16 | faster than 58% |
| Sled pull: | 2:50 | 3:06 | faster than 67% |
| Run 4: | 5:32 | 5:22 | faster than 43% |
| Burpee broad jump: | 3:15 | 2:58 | faster than 39% |
| Run 5: | 5:16 | 5:32 | faster than 62% |
| Row: | 4:34 | 4:29 | faster than 41% |
| Run 6: | 5:20 | 5:29 | faster than 57% |
| Farmers carry: | 1:25 | 1:35 | faster than 75% |
| Run 7: | 5:10 | 5:26 | faster than 63% |
| Sandbag lunges: | 3:17 | 3:26 | faster than 59% |
| Run 8: | 5:46 | 6:01 | faster than 60% |
| Wall balls: | 3:57 | 4:02 | faster than 56% |
| Roxzone: | 8:24 | 7:54 | faster than 40% |
| Runs (8 km) | 39:48 | 42:07 | faster than 63% |
| Stations (8) | 24:40 | ||
| Finish | 1:12:48 | 1:15:20 | 461st of 1,124 · faster than 59% |
665th of 1,264 Doubles Mixed (faster than 47%). Against the 37 who finished around 1:22:15: most time gained on the roxzone (1:50), most lost on sled pull (0:42). Runs 5 to 8 took 1:32 more than runs 1 to 4 (them: 2:26 more).
| Part | Time | Typical here | vs 1,264 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:18 | 3:32 | faster than 28% |
| SkiErg: | 4:17 | 4:08 | faster than 30% |
| Run 2: | 5:19 | 5:24 | faster than 54% |
| Sled push: | 1:57 | 1:43 | faster than 27% |
| Run 3: | 5:41 | 5:38 | faster than 47% |
| Sled pull: | 4:42 | 3:51 | faster than 18% |
| Run 4: | 5:48 | 5:39 | faster than 43% |
| Burpee broad jump: | 3:10 | 3:15 | faster than 54% |
| Run 5: | 5:42 | 5:48 | faster than 54% |
| Row: | 4:46 | 4:42 | faster than 42% |
| Run 6: | 5:49 | 5:47 | faster than 48% |
| Farmers carry: | 1:54 | 1:44 | faster than 31% |
| Run 7: | 5:52 | 5:50 | faster than 48% |
| Sandbag lunges: | 4:38 | 3:55 | faster than 24% |
| Run 8: | 6:15 | 6:19 | faster than 52% |
| Wall balls: | 3:48 | 4:08 | faster than 74% |
| Roxzone: | 6:42 | 8:06 | faster than 79% |
| Runs (8 km) | 45:41 | 44:42 | faster than 44% |
| Stations (8) | 29:12 | ||
| Finish | 1:21:30 | 1:20:57 | 665th of 1,264 · faster than 47% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
3 team partners
- Jason Power1 race
- Josh Fox1 race
- Rebecca Gauci1 race
From the team results above. A name opens the search: a partner can have more than one page.
Brisbane (APAC Championship) 2026, against 557 Open Men
Shape of the race
This chart shows where Paul sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 70% of the field), weakest on Push (faster than 11%).
See the numbers
| Part | Paul: faster than |
|---|---|
| Ski | 70% |
| Push | 11% |
| Pull | 13% |
| BBJ | 13% |
| Row | 49% |
| Carry | 35% |
| Lunges | 11% |
| Wall balls | 41% |
| Roxzone | 24% |
| Runs | 19% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Paul beat on each part of the race, at this race.Best: SkiErg (faster than 70%); weakest: Sled push (faster than 11%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Paul's time on each part against the typical Open Men finisher at this race.Best: SkiErg (0:07 faster); weakest: Runs (8 km) (5:58 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Paul against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Paul: 44:22 running, 43:18 at the stations and 8:50 in the roxzone; the longest station was the burpee broad jumps (7:52).Below, Typical Open Men: 38:07 running, 35:06 at the stations and 7:09 in the roxzone; the longest station was the wall balls (6:30).
See the numbers
| Part | Paul | Typical Open Men |
|---|---|---|
| Run 1 | 4:17 | 3:56 |
| SkiErg | 4:14 | 4:21 |
| Run 2 | 4:50 | 4:28 |
| Sled push | 4:11 | 3:00 |
| Run 3 | 6:35 | 4:57 |
| Sled pull | 6:06 | 4:34 |
| Run 4 | 5:35 | 4:54 |
| Burpee broad jump | 7:52 | 5:18 |
| Run 5 | 5:40 | 4:59 |
| Row | 4:39 | 4:38 |
| Run 6 | 5:42 | 4:55 |
| Farmers carry | 2:10 | 1:59 |
| Run 7 | 5:36 | 4:52 |
| Sandbag lunges | 7:03 | 4:45 |
| Run 8 | 6:07 | 5:06 |
| Wall balls | 7:03 | 6:30 |
| Roxzone | 8:50 | 7:09 |
| Finish | 1:36:21 | 1:20:55 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 2:34 against the typical Open Men finisher at Brisbane (APAC Championship) 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:36:21.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
