GER Paul Reh
2 HYROX races over 2 seasons. Best Open Men time: 1:29:03 at Berlin 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Paul Reh at each race, oldest on the left; lower is faster.The best was 1:29:03 at Berlin (May 2026); Paul Reh was 4:30 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cologne | Apr 2025 | Open Men | 1:33:33 |
| Berlin | May 2026 | Open Men | 1:29:03 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
2,404th of 4,143 Open Men (faster than 41%). Against the 125 who finished around 1:29:47: most time gained on the eight runs (1:17), most lost on wall balls (1:17). Runs 5 to 8 took 5:18 more than runs 1 to 4 (them: 3:24 more).
| Part | Time | Typical here | vs 4,143 Open Men here |
|---|---|---|---|
| Run 1: | 3:25 | 3:29 | faster than 54% |
| SkiErg: | 4:28 | 4:32 | faster than 58% |
| Run 2: | 3:33 | 3:48 | faster than 68% |
| Sled push: | 3:41 | 3:20 | faster than 32% |
| Run 3: | 3:58 | 4:02 | faster than 54% |
| Sled pull: | 4:57 | 4:20 | faster than 28% |
| Run 4: | 3:31 | 4:03 | faster than 82% |
| Burpee broad jump: | 5:17 | 5:39 | faster than 59% |
| Run 5: | 4:17 | 4:11 | faster than 45% |
| Row: | 5:00 | 4:49 | faster than 34% |
| Run 6: | 4:31 | 4:07 | faster than 30% |
| Farmers carry: | 2:58 | 2:16 | faster than 17% |
| Run 7: | 4:41 | 4:10 | faster than 26% |
| Sandbag lunges: | 5:11 | 5:20 | faster than 54% |
| Run 8: | 6:17 | 6:06 | faster than 44% |
| Wall balls: | 8:25 | 7:00 | faster than 30% |
| Roxzone: | 15:01 | 13:57 | faster than 36% |
| Runs (8 km) | 34:09 | 34:04 | faster than 49% |
| Stations (8) | 39:57 | ||
| Finish | 1:29:03 | 1:26:03 | 2404th of 4,143 · faster than 41% |
1,292nd of 1,840 Open Men (faster than 29%). Against the 55 who finished around 1:33:29: most time gained on the eight runs (2:11), most lost on sled pull (0:59). Runs 5 to 8 took 3:55 more than runs 1 to 4 (them: 2:44 more).
| Part | Time | Typical here | vs 1,840 Open Men here |
|---|---|---|---|
| Run 1: | 4:42 | 4:51 | faster than 58% |
| SkiErg: | 4:31 | 4:24 | faster than 35% |
| Run 2: | 4:35 | 4:40 | faster than 53% |
| Sled push: | 3:42 | 2:51 | faster than 11% |
| Run 3: | 5:07 | 4:59 | faster than 43% |
| Sled pull: | 5:53 | 4:27 | faster than 10% |
| Run 4: | 4:47 | 5:01 | faster than 63% |
| Burpee broad jump: | 6:49 | 5:27 | faster than 22% |
| Run 5: | 7:09 | 5:09 | faster than 5% |
| Row: | 4:41 | 4:45 | faster than 58% |
| Run 6: | 4:09 | 5:03 | faster than 91% |
| Farmers carry: | 2:31 | 2:03 | faster than 19% |
| Run 7: | 6:42 | 5:06 | faster than 7% |
| Sandbag lunges: | 5:14 | 5:04 | faster than 45% |
| Run 8: | 5:06 | 6:16 | faster than 88% |
| Wall balls: | 8:39 | 7:00 | faster than 26% |
| Roxzone †: | 9:16 | ||
| Runs (8 km) | 42:17 | 41:24 | faster than 45% |
| Stations (8) | 42:00 | ||
| Finish | 1:33:33 | 1:25:33 | 1292nd of 1,840 · faster than 29% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Paul has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:28 | Berlin 2026 · best of 2 | 4:34 |
| Sled push | 3:41 | Berlin 2026 · best of 2 | 3:04 |
| Sled pull | 4:57 | Berlin 2026 · best of 2 | 4:57 |
| Burpee broad jump | 5:17 | Berlin 2026 · best of 2 | 5:38 |
| Row | 4:41 | Cologne 2025 · best of 2 | 4:53 |
| Farmers carry | 2:31 | Cologne 2025 · best of 2 | 2:11 |
| Sandbag lunges | 5:11 | Berlin 2026 · best of 2 | 5:20 |
| Wall balls | 8:25 | Berlin 2026 · best of 2 | 7:03 |
| Runs (8 km) | 34:09 | Berlin 2026 · best of 2 | 41:47 |
| Roxzone | 15:01 | Berlin 2026 | 7:23 |
How to read
Each station's best across Paul's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Berlin 2026, against 4,143 Open Men
Shape of the race
This chart shows where Paul sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 60% of the field), weakest on Carry (faster than 17%).
See the numbers
| Part | Paul: faster than |
|---|---|
| Ski | 59% |
| Push | 33% |
| Pull | 29% |
| BBJ | 60% |
| Row | 34% |
| Carry | 17% |
| Lunges | 54% |
| Wall balls | 30% |
| Roxzone | 37% |
| Runs | 50% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Paul beat on each part of the race, at this race.Best: Burpee broad jump (faster than 60%); weakest: Farmers carry (faster than 17%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Paul's time on each part against the typical Open Men finisher at this race.Best: Burpee broad jump (0:22 faster); weakest: Wall balls (1:25 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Paul against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Paul: 34:13 running, 39:57 at the stations and 15:01 in the roxzone; the longest station was the wall balls (8:25).Below, Typical Open Men: 33:56 running, 37:16 at the stations and 13:57 in the roxzone; the longest station was the wall balls (7:00).
See the numbers
| Part | Paul | Typical Open Men |
|---|---|---|
| Run 1 | 3:25 | 3:29 |
| SkiErg | 4:28 | 4:32 |
| Run 2 | 3:33 | 3:48 |
| Sled push | 3:41 | 3:20 |
| Run 3 | 3:58 | 4:02 |
| Sled pull | 4:57 | 4:20 |
| Run 4 | 3:31 | 4:03 |
| Burpee broad jump | 5:17 | 5:39 |
| Run 5 | 4:17 | 4:11 |
| Row | 5:00 | 4:49 |
| Run 6 | 4:31 | 4:07 |
| Farmers carry | 2:58 | 2:16 |
| Run 7 | 4:41 | 4:10 |
| Sandbag lunges | 5:11 | 5:20 |
| Run 8 | 6:17 | 6:06 |
| Wall balls | 8:25 | 7:00 |
| Roxzone | 15:01 | 13:57 |
| Finish | 1:29:03 | 1:26:03 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:25 against the typical Open Men finisher at Berlin 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:29:03.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
