USA Paul Odom
4 HYROX results over 2 seasons. Best Open Men time 2:05:45 at New York 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 16:17 faster (2:22:02 to 2:05:45).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Dallas 2025 21 Nov 2025what the whole field did → | Open Men · 55-59 | 2:12:13 | 1974th of 2,075 | 1:07:48 | 54:52 | 9:37 | splitsSkiErg4:55Sled push3:34Sled pull6:49Burpee broad jump11:16Row6:23Farmers carry2:30Sandbag lunges9:08Wall balls10:17Run 16:54Run 27:10Run 37:29Run 48:18Run 510:49Run 68:09Run 78:25Run 810:38Full report for this race → |
| New York 2025 31 May 2025what the whole field did → | Open Men · 55-59 | 2:05:45 | 1793rd of 1,865 | 1:02:59 | 53:13 | 9:38 | splitsSkiErg4:55Sled push2:44Sled pull4:30Burpee broad jump9:55Row5:30Farmers carry3:11Sandbag lunges10:47Wall balls11:41Run 16:20Run 27:20Run 37:24Run 47:26Run 57:49Run 67:56Run 78:00Run 810:46Full report for this race → |
| Houston 2025 15 Mar 2025what the whole field did → | Open Men · 55-59 | 2:22:02 | 977th of 1,006 | 1:06:37 | 1:02:35 | 12:56 | splitsSkiErg5:04Sled push2:57Sled pull8:22Burpee broad jump12:40Row5:35Farmers carry3:13Sandbag lunges12:38Wall balls12:06Run 16:28Run 27:28Run 37:32Run 48:34Run 58:54Run 68:41Run 78:22Run 810:40Full report for this race → |
| Las Vegas 2025 2 Feb 2025what the whole field did → | Open Men · 55-59 | 2:40:10 | 1140th of 1,152 | 1:18:53 | 1:01:47 7 of 8 | 19:30 | splitsSkiErg—Sled push4:03Sled pull8:58Burpee broad jump14:43Row5:54Farmers carry3:29Sandbag lunges13:08Wall balls11:09Run 17:34Run 212:25Run 38:35Run 49:44Run 510:35Run 69:14Run 79:31Run 811:15Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race. How the numbers are made.
New York 2025, against 1,865 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Paul against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 5:27 against the typical Open Men finisher at New York 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 2:05:45.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
