GBR Paul Moyse
8 HYROX results (5 solo, 3 in a team) over 3 seasons. Personal bests: Open Men 1:18:26 (Taipei 2026) · Doubles Men 1:08:47 (Singapore 2026) · Doubles Mixed 1:28:50 (Taipei 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 28:58 faster (1:47:24 to 1:18:26).
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Bangkok 2026 14 Aug 2026what the whole field did → | Open Men · 50-54 | 1:20:03 | top 14% 429/3,253 | 34:44 | 38:12 | 7:12 | splitsSkiErg4:54Sled push3:12Sled pull4:32Burpee broad jump5:01Row4:56Farmers carry2:17Sandbag lunges5:03Wall balls8:17Run 14:52Run 24:02Run 34:13Run 44:07Run 54:10Run 64:08Run 74:09Run 85:06Full report for this race → |
| Singapore 2026 3 Apr 2026team: Paul Moyse, Ian Colewhat the whole field did → | Doubles Men · team 45-49 | 1:08:47 | top 5% 75/1,528 | 36:30 | 26:24 | 5:57 | splitsSkiErg4:02Sled push1:56Sled pull3:19Burpee broad jump3:06Row4:31Farmers carry1:44Sandbag lunges3:34Wall balls4:12Run 13:25Run 24:30Run 34:39Run 44:36Run 54:49Run 64:49Run 74:50Run 84:55Full report for this race → |
| Taipei 2026 28 Feb 2026what the whole field did → | Open Men · 45-49 | 1:18:26 | top 16% 188/1,195 | 35:35 | 36:14 | 6:40 | splitsSkiErg4:59Sled push2:57Sled pull4:34Burpee broad jump5:26Row4:44Farmers carry2:28Sandbag lunges4:31Wall balls6:35Run 14:55Run 24:07Run 34:20Run 44:18Run 54:27Run 64:28Run 74:28Run 84:35Full report for this race → |
| Singapore Expo 2025 28 Nov 2025team: Ian Cole, Paul Moysewhat the whole field did → | Doubles Men · team 45-49 | 1:09:47 | top 13% 102/819 | 38:07 | 25:28 | 6:18 | splitsSkiErg4:02Sled push1:38Sled pull3:10Burpee broad jump3:01Row4:21Farmers carry1:33Sandbag lunges3:14Wall balls4:29Run 14:08Run 24:51Run 34:45Run 44:41Run 54:48Run 64:42Run 74:48Run 85:28Full report for this race → |
| Singapore Expo 2025 28 Nov 2025what the whole field did → | Open Men · 45-49 | 1:21:22 | top 16% 181/1,182 | 36:50 | 37:38 | 6:58 | splitsSkiErg5:02Sled push2:49Sled pull4:55Burpee broad jump5:29Row4:41Farmers carry2:17Sandbag lunges4:50Wall balls7:35Run 13:49Run 24:27Run 34:37Run 44:35Run 54:36Run 64:41Run 74:35Run 85:34Full report for this race → |
| Singapore 2025 27 Jun 2025what the whole field did → | Open Men · 45-49 | 1:36:12 | top 33% 632/1,937 | 42:03 | 45:26 | 8:47 | splitsSkiErg4:51Sled push3:40Sled pull6:28Burpee broad jump6:22Row5:15Farmers carry2:56Sandbag lunges5:41Wall balls10:13Run 13:51Run 25:05Run 35:20Run 45:41Run 55:33Run 65:25Run 75:22Run 85:49Full report for this race → |
| Taipei 2025 11 Apr 2025team: Paul Moyse, Ginn Moysewhat the whole field did → | Doubles Mixed · team 40-49 | 1:28:50 | top 42% 117/282 | 45:43 | 36:18 | 6:53 | splitsSkiErg4:35Sled push2:24Sled pull6:27Burpee broad jump3:31Row5:16Farmers carry2:00Sandbag lunges4:16Wall balls7:49Run 17:07Run 25:24Run 35:24Run 45:29Run 55:34Run 65:21Run 75:23Run 86:06Full report for this race → |
| Singapore National Stadium 2024 29 Jun 2024what the whole field did → | Open Men · 45-49 | 1:47:24 | 585th of 1,015 | 44:26 | 52:51 | 10:10 | splitsSkiErg5:14Sled push3:35Sled pull9:15Burpee broad jump6:57Row5:31Farmers carry3:43Sandbag lunges6:43Wall balls11:53Run 16:14Run 25:26Run 35:41Run 45:00Run 55:36Run 65:13Run 75:15Run 86:05Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Taipei 2026, against 1,195 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Paul against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:18:26.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
