Paul Monahan
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:48:40 at Houston 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Houston 2025 15 Mar 2025team: Charles Barkmann, Paul Monahanwhole field → | Doubles Men · team 30-39 | 1:48:40 | 698th of 731335th of 351 aged 30-39 | 1:06:50 | 31:40 | 10:15 | View results | See splits Hide splitsSkiErg4:24faster than 12%Sled push2:04faster than 13%Sled pull4:17faster than 18%Burpee broad jump4:59faster than 5%Row4:47faster than 26%Farmers carry1:55faster than 32%Sandbag lunges4:39faster than 14%Wall balls4:35faster than 20%Runs (8 km)1:06:50faster than 3%Roxzone10:15faster than 13%Run 16:14faster than 10%Run 27:40faster than 4%Run 38:47faster than 3%Run 48:44faster than 3%Run 58:54faster than 4%Run 68:36faster than 5%Run 78:33faster than 5%Run 89:24faster than 7%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Charles Barkmann1 race
From the team results above. A name opens the search: a partner can have more than one page.
Houston 2025, against 731 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Paul against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:36 against the typical Doubles Men finisher at Houston 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:48:40.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.